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Tuna balls with pea & sweetcorn pasta

Tuna balls with pea & sweetcorn pasta

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(13 ratings)

Ready in 30-40 minutes

Easy

Enough for 4 child portions
If your children like fish fingers, they'll love these - and you can freeze the tuna balls too

Nutrition and extra info

  • Freeze the tuna balls only

Nutrition

  • kcalories517
  • fat26g
  • saturates6g
  • carbs52g
  • sugars4g
  • fibre2g
  • protein23g
  • salt1.78g
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Ingredients

For the tuna balls

  • 200g can tuna in oil

    Tuna

    tune-ah

    A member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…

  • 85g fresh breadcrumbs
  • 50g cheddar, finely grated
  • 1 large egg, lightly beaten

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 1 tbsp chopped fresh chives
  • 2 tbsp sunflower or olive oil, for frying

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • tomato ketchup, to serve

For the pasta

  • 100g small pasta shapes
  • a handful of frozen peas
  • half a 418g can creamed-style corn

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Method

  1. To make the tuna balls, tip the tuna and its oil into a large bowl and stir in the breadcrumbs and grated cheese. Add the beaten egg and chives, then season with a pinch of salt and stir again until everything is well mixed.

  2. Form into 12 balls the size of ping-pong balls, then chill until you’re ready to cook.

  3. Cook the pasta according to packet instructions, dropping in the peas for the last couple of minutes. Meanwhile, heat the oil in a non-stick frying pan over a medium heat and fry the balls for 8-10 minutes, turning often, until they’re golden brown. Drain them on kitchen paper and keep warm.

  4. Drain the pasta, return to the pan and add the corn. Heat gently for a minute, stirring occasionally, until heated through. Serve with ketchup.

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Comments (16)

mademoiselleoliver's picture
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Nobody is a huge tuna fan in this house but made these in an attempt to get some oily fish into the kids. They went down surprisingly well. My husband liked them too. I didn't make the pasta just made a lemon cream sauce for some penne instead. They would go equally well in a tomato based sauce.

mrsboreham's picture

Love this recipe... I was a bit skeptical but it was really easy and me and hubby cleared our plates! I didn't use oil in the pan, as earlier hints had said it really wasn't necessary. I whole heartedly agree, as long as you move them regularly in the pan you can get away with it due to the oil in the recipe, I think cooking them in oil would make them overly greasy. I let them settle for a few seconds on some kitchen paper before serving to get rid of any excess oil too!

lurandall1's picture

Clean plates and happy 3 year old twins - need I say more!
Very easy to make, not sure you need to fry the balls in oil as fine in a good non-stick pan without it.

jcrawford323's picture
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Had the tuna balls with spaghetti and tomato sauce. I'd use less oil in the frying pan next time as there's oil in the tuna already. Didn't add the chives but still v tasty. We made double and the leftovers were nice the next day.

aniseedgal's picture
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Much better recipe than the last attempt i made at tuna patties, as the cheese stops it drying out too much. Really pleased with the result this time, although i used mature cheese which made it taste extra salty.

trys2cook's picture

These went down a treat and vey easy to make.

My three year old hates tuna and even he will eat them

ishouldbeeating's picture
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Brilliant. I made them with a 185g can of tuna in brine, panko breadcrumbs and no chives. No chance of any getting frozen tho as between my daughter's dinner portion and myself and husband snacking on them they went in one sitting.

My 2 yr old has renamed them yummy balls.

shazali's picture
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My daughter loved these and she is quite a fussy eater. Only had 160g of tuna but still worked ok...didn't add the chives.

mac122's picture
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saturday night special quick, easy and delicous and I'm the faddy
one in the house. : )

antinea's picture
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absolutely lovely recipe, but very greasy. Next time i will try it with no oil but with extra egg. little one ate everything thou.

c0c0nut5's picture
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Kids loved these. Used a 185g tin of tuna and it worked fine.

anitapolarbear's picture
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Never mind for kids ... we all love this this one! Made it several times now. I get all the ingredients together and pop them all in the food processor. Makes the mixture lovely and smooth. And saves me some work!

angfen's picture
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Grat for kids... mine enjoyed making and eating them. When cooked taste like bread rolls, next time will add more breadcrumbs

mrstlo's picture

I made these into Burgers with a roll and ketchup kids loved them - even the one that doesnt like Tuna!

hawkace's picture
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really wicked! loved it! It's quick and delicious. I never thought about using tuna in this way before, by making tuna balls. It worked for me and I have already recommended it to others.

loustar14's picture
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This meal is quick, easy and perfect for kids. The tuna balls went down a storm and are also great on their own as nibbles at parties.

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