Mexican chopped salad (Pico de gallo)
This classic salad is the perfect side to a steak fajita or a barbecued rib-eye
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
plus chilling- Stir all the ingredients together in a medium bowl with some seasoning then put it into the fridge to chill. You could do this the day before. About 20 mins before you are ready to eat, take the salad out and bring it back to room temperature.
PER SERVING
29 kcalories, protein 1g, carbohydrate 6g, fat 0 g, saturated fat 0g, fibre 1g, sugar 5g, salt 0.08 g
Recipe from Good Food magazine, July 2011.
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http://www.bbcgoodfood.com/recipes/1414639/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
plus chillingIngredients
- 4 tomatoes , chopped
- 1 red onion , finely chopped
- 1 tbsp jalapeño peppers from a jar, drained and finely chopped
- 2 garlic cloves , crushed
- small bunch coriander , roughly chopped
- juice 1 lime
PER SERVING
29 kcalories, protein 1g, carbohydrate 6g, fat 0 g, saturated fat 0g, fibre 1g, sugar 5g, salt 0.08 g
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18 July 2011
The Cherub rated and commented on this recipe
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16 May 2012
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