Sizzled onions & peppers

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• The Cherub

  27 September 2011

  The Cherub rated and commented on this recipe

  

  I chuck these in a pan in the oven and often add courgette too, Its a tasty and easy addition to many meals.

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• badzilla

  24 March 2013

  badzilla rated and commented on this recipe

  

  A very simple recipe. Just bung red onion and peppers into a frying pan. My blog and photo at http://www.badzilla.co.uk/Good-Food--Sizzled-Onions-and-Peppers

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http://www.bbcgoodfood.com/recipes/1414635/

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Ingredients

• 2 tsp olive oil
• 3 sliced red onions
• 3 sliced mixed peppers

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 5 - 10 mins

Super healthy

Ingredients

• 2 tsp olive oil
• 3 sliced red onions
• 3 sliced mixed peppers

PER SERVING

102 kcalories, protein 2g, carbohydrate 11g, fat 6 g, saturated fat 1g, fibre 3g, sugar 9g, salt 0.02 g

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