Sizzled onions & peppers
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 5 mins - 10 mins
A star rating of 4 out of 5.2 ratingsRate
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Sizzling and superhealthy - pop this summery side next to BBQ sausages or in a fajita
Healthy
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Mexican lime chicken
A star rating of 4.5 out of 5.47 ratings
Ingredients
Nutrition
Units:
MetricUS
- 2 tsp olive oil
- 3 sliced red onions
- 3 sliced mixed peppers
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Nutrition: per serving
-
kcal102
-
fat6g
-
saturates1g
-
carbs11g
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sugars9g
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fibre3g
-
protein2g
-
salt0.02g
low
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Method
-
step 1
Heat the olive oil in a large frying pan placed directly on the barbecue grill. Add the red onions and 3 sliced mixed peppers and fry, stirring frequently, until the vegetables have softened and are starting to brown. Tip into a serving bowl.
Recipe from Good Food magazine, July 2011
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A star rating of 4 out of 5.2 ratings
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