Sizzled onions & peppers

Sizzled onions & peppers

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Cooking time

Prep: 5 mins Cook: 5 mins - 10 mins

Skill level

Easy

Servings

Serves 4

Sizzling and superhealthy - pop this summery side next to BBQ sausages or in a fajita

Nutrition and extra info

Additional info

  • Healthy
Nutrition info

Nutrition per serving

kcalories
102
protein
2g
carbs
11g
fat
6g
saturates
1g
fibre
3g
sugar
9g
salt
0.02g

Ingredients

  • 2 tsp olive oil
  • 3 sliced red onions
  • 3 sliced mixed peppers

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Method

Heat the olive oil in a large frying pan placed directly on the barbecue grill. Add the red onions and 3 sliced mixed peppers and fry, stirring frequently, until the vegetables have softened and are starting to brown. Tip into a serving bowl.

Recipe from Good Food magazine, July 2011

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Comments

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thecherub's picture
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I chuck these in a pan in the oven and often add courgette too, Its a tasty and easy addition to many meals.

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