Barbecue lamb & courgette salad

Barbecue lamb & courgette salad

This all-in-one salad makes light work of a summer meal and the most of the barbecue

Difficulty and servings

Easy

Serves 3

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 20 mins

plus marinating

Method

  1. Marinate the lamb cutlets in the lemon juice and 4 tbsp olive oil for about 20 mins. Brush courgettes with another 2-3 tbsp olive oil and season.
  2. Lift the lamb cutlets out of the marinade, season well and barbecue or griddle for 1-3 mins on each side. Barbecue or griddle the courgettes for 2-3 mins on each side until tender and charred. Barbecue or griddle the lemon slices for 30 secs-1 min each side to char and caramelise slightly.
  3. Transfer the lamb and courgettes to a platter. Scatter on the mint, lemon zest, butter beans, chilli, spring onions, feta and seasoning, and gently toss. Drizzle with olive oil and add the barbecued lemons to the platter to squeeze over.

PER SERVING

596 kcalories, protein 53g, carbohydrate 15g, fat 37 g, saturated fat 16g, fibre 4g, sugar 5g, salt 2.4 g

Recipe from Good Food magazine, July 2011.

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Latest comments and suggestions

  • 22 June 2011

    Hevs recipes rated and commented on this recipe

    5 stars

    A lovely filling salad. We added lettuce leaves and used mint sauce instead of fresh mint as we had none in the freezer. Have told my husband he can definitely make this again!

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  • 24 June 2011

    Marymacdonald03 rated this recipe

    5 stars

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  • 20 July 2011

    Janet rated and commented on this recipe

    5 stars

    Delicious! Made under the grill instead of the BBQ.

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  • 06 October 2011

    louise rated and commented on this recipe

    5 stars

    Loved this,so simple,when weather was bad cooked it under the grill.

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  • Binder photo PG

    04 May 2013

    PG commented on this recipe

    Can anyone explain what lamb cutlets trimmed french style is please?

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Difficulty and servings

Easy

Serves 3

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 20 mins

plus marinating

Ingredients

  • 9 lamb cutlets , French trimmed
  • 3 lemons , 1 zested and juiced, others each cut into 4 fat slices
  • olive oil
  • 250g baby courgettes , halved lengthways
  • small bunch of mint , leaves picked
  • 400g can butter beans , drained
  • 1 red chilli , deseeded and finely chopped
  • 4 spring onions , finely sliced
  • 140g feta cheese , crumbled
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PER SERVING

596 kcalories, protein 53g, carbohydrate 15g, fat 37 g, saturated fat 16g, fibre 4g, sugar 5g, salt 2.4 g

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