Chicory & orange salad with ginger dressing

Latest comments and suggestions

• susanecasey

  14 January 2009

  susanecasey commented on this recipe

  love this recipe but in Canada we call this green "endives"...not chicory, Susan

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• Danoise

  05 September 2010

  Danoise rated and commented on this recipe

  

  This is a great salad. Made it for two groups of guests two evenings in a row. These are picky guests who love food. Both groups loved it - and asked for the recipe! A) Taste is fabulous (must have super fresh ingredients) B) Salad is easy to make C) Ingredients are relatively inexpensive D) Salad looks great, particularly on a large, flat serving dish

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Ingredients

FOR THE DRESSING

• 2 tsp finely grated fresh root ginger
• 1 garlic clove , crushed
• 1 tsp Dijon mustard
• ½ tsp finely grated orange zest plus 2 tbsp orange juice
• 3 tbsp lemon juice
• 2 tsp clear honey
• 100ml groundnut oil

FOR THE SALAD

• 3 oranges
• 2 large heads of chicory
• 50g bag lamb's lettuce
• 85g bag watercress , large stalks removed

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Difficulty and servings

Serves 8

Preparation and cooking times

Takes 20-30 minutes

Super healthy

Ingredients

FOR THE DRESSING

• 2 tsp finely grated fresh root ginger
• 1 garlic clove , crushed
• 1 tsp Dijon mustard
• ½ tsp finely grated orange zest plus 2 tbsp orange juice
• 3 tbsp lemon juice
• 2 tsp clear honey
• 100ml groundnut oil

FOR THE SALAD

• 3 oranges
• 2 large heads of chicory
• 50g bag lamb's lettuce
• 85g bag watercress , large stalks removed

143 kcalories, protein 2g, carbohydrate 8g, fat 12 g, saturated fat 2g, fibre 2g, sugar 1g, salt 0.07 g

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