Chicken breast with avocado salad

Chicken breast with avocado salad

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Difficulty and servings

Easy

Serves 1

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Super healthy

Method

  1. Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
  2. Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

PER SERVING

344 kcalories, protein 32g, carbohydrate 9g, fat 20 g, saturated fat 4g, fibre 3g, sugar 5g, salt 0,23 g

Recipe from Good Food magazine, June 2011.

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Latest comments and suggestions

  • 19 May 2011

    SEW23 rated and commented on this recipe

    4 stars

    Very tasty. I cooked the onions with a little balsamic as I'm not a fan of them raw. Served with new potatoes perfect summer dinner.

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  • 26 May 2011

    Natalie rated this recipe

    4 stars

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  • 01 June 2011

    cup cake rated and commented on this recipe

    5 stars

    awesome! my mum and i really enjoyed this and will be cooking it for my partener too (i used balsamic vinegar and added corriander) :)

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  • 01 June 2011

    Paulie rated and commented on this recipe

    4 stars

    This was really simple to make, quick and tasty. Didn't have any red onion though so put some chopped beetroot in and it was delicious. Served with crusty bread.

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  • 04 June 2011

    Alice rated and commented on this recipe

    5 stars

    i tired cuz I don't like avocados but this salad was fantastic!

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  • 16 August 2011

    Death_Bastard rated and commented on this recipe

    4 stars

    A very pleasing and simple salad. Will make again.

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  • 10 January 2012

    Nils DH rated and commented on this recipe

    5 stars

    the salad has become a favourite, also great with steak and fries.

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  • 03 March 2012

    MsPupsix rated and commented on this recipe

    5 stars

    my chubby hubby said that this is the best salad he had ever tried

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  • 15 April 2012

    Anamarie15 commented on this recipe

    Will be making this salad many times. I love avocados....... Great side dish with steak or chicken. Also liked the idea of adding beetroot.

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  • 24 April 2012

    lizleicester rated and commented on this recipe

    4 stars

    Really simple, delicious salad which would go with anything (probably not chicken breast next time).

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Difficulty and servings

Easy

Serves 1

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Super healthy

Ingredients

FOR THE SALAD

  • ½ small avocado , diced
  • 1 tsp red wine vinegar
  • 1 tbsp flat-leaf parsley , roughly chopped
  • 1 medium tomato , chopped
  • half small red onion , thinly sliced
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PER SERVING

344 kcalories, protein 32g, carbohydrate 9g, fat 20 g, saturated fat 4g, fibre 3g, sugar 5g, salt 0,23 g

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