Sweet & sour lentil dhal with grilled aubergine

Latest comments and suggestions

• Belkey

  2011-05-23 09:22:25.65101

  Belkey rated and commented on this recipe

  

  We really enjoyed this - I could not get any tamarind paste so used a large teapsoon of massaman curry paste that I had in the fridge and ommitted the curry powder. I served it with a spicy cucumber salad and it made a great midweek supper.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Damson

  2011-05-28 21:00:28.696978

  Damson rated and commented on this recipe

  

  This recipe worked really well - I added a spiced chicken dish as I was worried about it being a bit light but there was no need as the aubergine makes it really 'meaty' Will definitely cook this again - nice and quick for a week night too.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• donnalovescheese

  2011-06-12 19:50:59.49478

  donnalovescheese rated and commented on this recipe

  

  Absolutely delicious and really healthy. Served on its own with mango chutney for me and with rice for my husnand.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Claire

  2011-06-22 09:39:40.739763

  Claire commented on this recipe

  This is really easy and tastes really good. I've made it twice now, the first time with curry powder. The second time I added a chopped green chilli to the ginger/garlic/onion and then used ground chilli,cumin, coriander and garam masala instead of curry powder. I also added loads of chopped fresh coriander and it was yum! I didn't bother with the aubergine but served with a tomato and onion and rice.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Claire

  2011-06-22 09:42:42.752355

  Claire rated and commented on this recipe

  

  Ha ha!! Just noticed my mistake in above comment. I served it with a tomato and onion SALAD and not a tomato and onion!!! Also forgot to rate, ooopps!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jenrarr

  2011-08-23 11:15:41.305895

  jenrarr commented on this recipe

  This is absolutely gorgeous, especially with the aubergine. Great to take to work for lunch when you are on a low-fat, low carb diet.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jenrarr

  2011-08-23 11:16:59.486857

  jenrarr rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• The Cherub

  2011-10-18 11:57:14.957175

  The Cherub rated and commented on this recipe

  

  Excellent, I was a bit worried it looked boring when cooking but it all comes together beautifully at the end. I followed Claire's tip and served with a tomato and onion salad. Worked perfectly. No changes needed. Will make again and again!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Catherine

  2011-10-24 20:32:07.608896

  Catherine rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Catherine

  2011-10-24 20:32:47.202557

  Catherine rated this recipe

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• itsnice

  2011-12-13 18:34:49.528134

  itsnice rated and commented on this recipe

  

  Excellent. I added more spices to the lentils (actually I used split mung beans) such as mustard, cumin and chilli. Also added curry leaves and a bit of cocoanut milk powder. I fried the aubergine in salt, pepper and turmeric. Really good. Will do again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Emma Brierley

  2012-01-17 19:22:46.640253

  Emma Brierley rated and commented on this recipe

  

  Delicious. I was a little worried during cooking that there was too much liquid, but it was perfect at the end. I used ground cumin, coriander and garam masala instead of curry powder, then served with nan bread and mango chutney. The grilled aubergine and smokey lentils make a really good combination. Yum.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• maartje

  2012-02-13 20:44:42.682524

  maartje rated and commented on this recipe

  

  I thought this tasted sour, dry and generally unpleasant. It is called sweet and sour, but I cannot see where the sweetness should come from. Perhaps it would have been better by adding some chopped or canned tomatoes, but I will not be making this again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• hannahpanda

  2012-04-06 18:05:25.004518

  hannahpanda rated and commented on this recipe

  

  This was delicious! I added dried chillis, cumin and garam masala. I served it with rice and homemade pitta bread, I would have put some fresh coriander on too if I had any! I will be making this again!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Gina

  2012-05-12 18:53:32.779859

  Gina rated and commented on this recipe

  

  Loved this - used lime juice instead of tamarind paste - served with some naan. Will make again for sure!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Ben

  2012-06-08 08:52:59.11127

  Ben rated and commented on this recipe

  

  Brilliant recipe; absolutely love this. I doubled the recipe and added a little extra of the paste, turmeric and ginger and it made a really flavoursome and interesting dish. Would definitely make this again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Stu

  2012-07-18 18:34:56.90487

  Stu rated and commented on this recipe

  

  I had no Tamarind so used Sambal Manis instead, plus added some ground coriander, cumin and a little bit of chilli to the frying mixture. I added some seasoning to the Aubergine, a few Moroccan spices and tumeric so that it turned out a lovely colour. The Dhal was delicious and as always, the flavours develop over night and it's even better the next day!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Suegriff26

  2013-03-02 20:56:16.258644

  Suegriff26 rated and commented on this recipe

  

  This was seriously nasty! Threw it away. The best bit was the aubergine and I don't really like aubergine. Yuk

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Nin

  2013-03-15 02:57:28.242021

  Nin rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• BellaReady

  2013-05-14 16:19:13.003355

  BellaReady rated and commented on this recipe

  

  This has become a weekly staple - delicious! I serve with a cucumber dill salad and rice for OH

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/1364636/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 100g red lentils , rinsed
• 1 tsp turmeric
• 1 tbsp tamarind paste (we used Bart)
• 2 tbsp vegetable oil
• 1 medium onion , thinly sliced
• 1 garlic clove , finely chopped
• 3cm/1¼ inch piece ginger , grated
• 1 tsp curry powder
• 1 medium aubergine , cut into 2 cm slices
• cooked basmati rice , lime or mango chutney and a few coriander leaves, to serve, if you like

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Vegetarian, Super healthy

Ingredients

• 100g red lentils , rinsed
• 1 tsp turmeric
• 1 tbsp tamarind paste (we used Bart)
• 2 tbsp vegetable oil
• 1 medium onion , thinly sliced
• 1 garlic clove , finely chopped
• 3cm/1¼ inch piece ginger , grated
• 1 tsp curry powder
• 1 medium aubergine , cut into 2 cm slices
• cooked basmati rice , lime or mango chutney and a few coriander leaves, to serve, if you like

PER SERVING

325 kcalories, protein 15g, carbohydrate 41g, fat 13 g, saturated fat 1g, fibre 7g, sugar 10g, salt 0.72 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.