Chickpea & coriander burgers

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• egentile

  2011-05-28 14:51:09.917376

  egentile rated and commented on this recipe

  

  I made this recipe for mysef, my husband and our 2 year old daughter and it got a thumbs up all around the table. It's a strange day when my little monkey will clean her plate but clean it she did. As for my husband, he's a total carnivore and talk of anything (shhhhhhh) vegetarian is grounds for sulking. In fact, I had to make an ADDITIONAL meatball dish for his silly self in case he refused the goodness that was the chickpea burger. In the end he ate the meatballs but only after eating TWO chickpea burgers. Yes, he's a piggy. I made the recipe almost exactly as it was written here but I added a tiny bit of curry. Curry finds its way into most my culinary visions, I just can't help myself! It was wonderful and this recipe has now graduated from a little slip of paper to a spot in the COOKBOOK OF ALL THAT IS DELICIOUUUUUSSSSSS! That is the grand name of my favorite cookbook where I store all the best recipes. THAT is how much I liked this one! Yay chickpea & coriander burgers!

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• analila

  2011-06-01 16:55:44.834164

  analila rated and commented on this recipe

  

  What a wonderful taste! I love the combination of chick peas with coriander and onions. Yummy!

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• forbairt

  2011-06-05 15:43:33.616124

  forbairt rated and commented on this recipe

  

  Did things a bit differently to the recipe above .. 5 shallots (didn't have a red onion).. 1 large grated carrot ... 2 eggs into the mix as well .. Ended up with 6 decent sized burgers ... might add a bit of curry powder or chilli the next time to add a little kick :) VERY tasty :)

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• Pj

  2011-06-07 16:54:49.660089

  Pj rated and commented on this recipe

  

  Who would have thought a burger made from chickpeas could taste so good?! Made as per the recipe in the morning and chilled in the fridge until ready to fry up at teatime. Quick, easy, tasty, cheap and healthy. I'm now a chickpea fan thanks to this recipe and the chicken biryani bake recipe (also from this site). Go chickpeas!

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• Alida66

  2011-06-14 20:43:43.963353

  Alida66 commented on this recipe

  Excellent, my husband and I loved them, we'll definitely have again.

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• Najarah

  2011-06-16 21:19:01.634557

  Najarah rated this recipe

  

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• Shonagon

  2011-06-19 20:58:17.156923

  Shonagon commented on this recipe

  Really easy,quick and tasty - a keeper! I spiked the mix with some chopped chilli,parsley and some Ras El Hanout for a Morrocan slant and we had them with home made pitta and salad. Variations are endless,great recipe.

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• Shonagon

  2011-06-19 21:02:30.392591

  Shonagon rated this recipe

  

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• rickydicky

  2011-06-21 15:07:36.815022

  rickydicky commented on this recipe

  Falafel anyone???

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• Creole Tart

  2011-06-22 22:48:54.090852

  Creole Tart rated and commented on this recipe

  

  Great, went down a treat here in Martinique, easy to prepare and cook.

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• Daniellegoddard

  2011-07-11 07:41:19.477641

  Daniellegoddard rated this recipe

  

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• tray_baobab

  2011-10-09 01:57:14.880411

  tray_baobab rated this recipe

  

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• Blue

  2012-02-02 11:56:33.775835

  Blue rated and commented on this recipe

  

  I've been looking for a good and easy burger recipe for a while, especially after moving abroad as frozen vegetarian burgers are not available in the shops, and now I love this one. I've made it lots of times now and the recipe is easily doubled, so I can freeze the rest of the burgers. I use ground coriander and it works well. Lovely recipe!

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• Blue

  2012-02-02 11:59:41.73417

  Blue commented on this recipe

  By the way, I've found that it's best to fry the onions for a bit first, otherwise they taste a bit raw.

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• Veganforanimals

  2012-02-07 11:43:42.600168

  Veganforanimals commented on this recipe

  These look lovely, I think you could replace the egg with a flaxegg too and make these babies vegan, just sayin

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• JoBo

  2012-02-23 14:23:49.57389

  JoBo rated and commented on this recipe

  

  I loved these!! The only thing i would do differently next time (as i loved the crispy outside) is make them half the size and have 2 in each bun but they are perfectly delicious as they are!

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• Klareh101

  2012-03-29 09:05:28.463183

  Klareh101 rated and commented on this recipe

  

  These were great. They freeze really well, i froze mine before cooking and when required just defrosted them and fried them up. Sweet chilli sauce really complements the flavour of the coriander and lemon.

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• clare66uk

  2012-04-01 19:36:40.377619

  clare66uk rated and commented on this recipe

  

  Wow these are good! The coriander tastes great and easy to do. I used a normal onion as I didn't have a red one. yum

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• jb5370

  2012-04-19 18:07:08.684466

  jb5370 rated and commented on this recipe

  

  Very tasty although I found it a little dry. I did grill rather than fry so perhaps that was why. Added the chopped onion to the blender rather than just to the mix and this worked well. Plenty for four even though it doesn't look like it from the basic ingredients! Filling.

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• kasia

  2012-05-04 09:24:42.946064

  kasia rated and commented on this recipe

  

  GREAT!!!!!

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http://www.bbcgoodfood.com/recipes/1364634/

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Ingredients

• 400g can chickpeas , drained
• zest 1 lemon , plus juice ½
• 1 tsp ground cumin
• small bunch coriander , chopped
• 1 egg
• 100g fresh breadcrumbs
• 1 medium red onion , ½ diced, ½ sliced
• 1 tbsp olive oil
• 4 small wholemeal buns
• 1 large tomato , sliced, ½ cucumber, sliced and chilli sauce, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Vegetarian, Low-fat, Super healthy

Freeze cooked or uncooked

Ingredients

• 400g can chickpeas , drained
• zest 1 lemon , plus juice ½
• 1 tsp ground cumin
• small bunch coriander , chopped
• 1 egg
• 100g fresh breadcrumbs
• 1 medium red onion , ½ diced, ½ sliced
• 1 tbsp olive oil
• 4 small wholemeal buns
• 1 large tomato , sliced, ½ cucumber, sliced and chilli sauce, to serve

PER SERVING

344 kcalories, protein 15g, carbohydrate 56g, fat 8 g, saturated fat 1g, fibre 6g, sugar 6g, salt 1.3 g

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