Corn with coriander butter
Whether you're eating indoors or outside, this quick summery side is just the job
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
plus chillingVegetarian
- Mash butter, coriander, chilli, garlic and a good pinch of salt with a fork. Place on a piece of cling film, form into a sausage shape, then freeze for 15 mins until hard.
- Cook the corn in boiling salted water for 5 mins, until tender, then drain. Cut the butter into slices about 1cm thick, pop on top of the warm corn and allow to melt. Great with BBQ drumsticks.
PER SERVING
189 kcalories, protein 4g, carbohydrate 18g, fat 12 g, saturated fat 7g, fibre 2g, sugar 2g, salt 0.16 g
Recipe from Good Food magazine, June 2011.
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http://www.bbcgoodfood.com/recipes/1363657/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
plus chillingVegetarian
Ingredients
- 4 corn on the cobs
- 50g soft butter
- small bunch coriander , chopped
- small red chilli , deseeded and finely chopped
- 1 garlic clove , crushed
PER SERVING
189 kcalories, protein 4g, carbohydrate 18g, fat 12 g, saturated fat 7g, fibre 2g, sugar 2g, salt 0.16 g
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