Shepherd's pie jackets

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1. Put the potatoes in the microwave on high (750W) for 20 minutes until cooked through. While they're cooking, tip the mince and onion into a pan and cook on the hob for 10 minutes until the onion is golden and the mince has lost its pink colour. Splash in the Worcestershire sauce and cook for 1 minute, then pour in the stock and squeeze in the tomato purée.Give a good stir to dissolve the purée, then cover and simmer for 20 minutes or until the meat is tender.
2. Cut each potato in half and scoop the flesh into a bowl, leaving a thin layer inside the potato skin. Break up the flesh with a fork, then season and mash in the milk and butter until smooth and creamy.
3. Preheat the grill to high. Put the potatoes skin side down in a shallow roasting tin and spoon in the meat mixture. Top with the mash and sprinkle with the cheese. Grill until the cheese has melted and the filling is hot. Serve with steamed green vegetables.

Per serving

453 kcalories, protein 29g, carbohydrate 29g, fat 25 g, saturated fat 12g, fibre 2g, salt 0.8 g

Latest comments and suggestions

• chrisc

  06 November 2007

  chrisc commented on this recipe

  updated by useing the tip April issue page 39. for a speedier spud microwave for 5 minutes first

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• CindyLuanne

  09 December 2007

  CindyLuanne commented on this recipe

  Can't you also have instructions for how to cook this in a conventional oven? Some people (believe it or not) do not have microwave ovens.

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• Roseleanor

  22 December 2007

  Roseleanor commented on this recipe

  Surely you don't need instructions for baking potatoes in a conventional oven?!

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• eatwhat?

  05 January 2008

  eatwhat? rated this recipe

  

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• jobabe

  09 February 2008

  jobabe commented on this recipe

  Shepherd's pie jackets. This turned out brilliant. The recipe was for 4 people, and because we are only 2 I saved half of the mince till the next day. It was really good then if not better. Full marks

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• SarahJC

  07 April 2008

  SarahJC rated and commented on this recipe

  

  I made this using chilli from the Chilli Pasta Bake (I'd made double!) and it was really great...the kids loved it.

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• Davej

  22 October 2008

  Davej rated and commented on this recipe

  

  Have made these just for a quick and simple meal. Great.

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Ingredients

• 4 baking potatoes
• 450g minced beef or lamb
• 1 onion , chopped
• a good splash of Worcestershire sauce
• 284ml carton beef stock or 300ml/½ pint beef stock made from a cube
• 1 tbsp tomato purée
• a splash of milk
• a knob of butter
• 50g mature cheddar , grated

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 10 mins

Cook 35 mins

Ingredients

• 4 baking potatoes
• 450g minced beef or lamb
• 1 onion , chopped
• a good splash of Worcestershire sauce
• 284ml carton beef stock or 300ml/½ pint beef stock made from a cube
• 1 tbsp tomato purée
• a splash of milk
• a knob of butter
• 50g mature cheddar , grated

Per serving

453 kcalories, protein 29g, carbohydrate 29g, fat 25 g, saturated fat 12g, fibre 2g, salt 0.8 g

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