Soba noodle salad with Asian peanut dressing

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• GERRY

  29 May 2011

  GERRY rated and commented on this recipe

  

  Very easy to make and tasty. I am on a diet at the moment and this was very filling and satisfying

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• Alice

  03 July 2012

  Alice rated and commented on this recipe

  

  This was a delicious meal and very simple to make! The dressing looked dubious at first but once I had mixed it in with the noodles it worked very well. Having the noodles cold also also added nicely to the dish. I will be making this recipe again!

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Ingredients

• 75g dried soba noodles
• 4 spring onions , shredded
• 100g mange tout , halved lengthways
• 100g baby corn , halved lengthways
• ½ red pepper , thinly sliced

DRESSING

• 2 tbsp crunchy peanut butter
• a small chunk ginger , finely grated
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1 tbsp rice wine vinegar
• 1 tbsp chilli sauce

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 5 mins

Ingredients

• 75g dried soba noodles
• 4 spring onions , shredded
• 100g mange tout , halved lengthways
• 100g baby corn , halved lengthways
• ½ red pepper , thinly sliced

DRESSING

• 2 tbsp crunchy peanut butter
• a small chunk ginger , finely grated
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1 tbsp rice wine vinegar
• 1 tbsp chilli sauce

PER SERVING

295 kcalories, protein 13.5g, carbohydrate 38.1g, fat 10.8 g, saturated fat 1.9g, fibre 4.3g, salt 2.98 g

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