Warm salad of chickpeas, feta & spinach

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• Keemer54

  29 June 2010

  Keemer54 rated and commented on this recipe

  

  Very tasty and as easy as falling off a log - will definitely be making this again.

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• smee

  09 August 2012

  smee rated and commented on this recipe

  

  Perfect for a warm summer's evening

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http://www.bbcgoodfood.com/recipes/13310/

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Ingredients

• 1 x 400g tin chickpeas
• ½ small red onion , finely sliced
• ½ tsp ground cumin
• 1 red chilli , finely chopped
• olive oil
• 2 tbsp red wine vinegar
• 50g spinach
• 100g feta cheese , crumbled
• ½ a small bunch parsley , chopped

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 15 minutes

Vegetarian

Ingredients

• 1 x 400g tin chickpeas
• ½ small red onion , finely sliced
• ½ tsp ground cumin
• 1 red chilli , finely chopped
• olive oil
• 2 tbsp red wine vinegar
• 50g spinach
• 100g feta cheese , crumbled
• ½ a small bunch parsley , chopped

Per serving

379 kcalories, protein 17.6g, carbohydrate 22.2g, fat 25 g, saturated fat 7.9g, fibre 5.8g, salt 2.1 g

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