Warm salad of chickpeas, feta & spinach
Try this fresh, slightly spicy salad for a light supper at any time of the year
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutesVegetarian
- Video tutorial: Preparing chillies
- Warm the chickpeas through in their liquid then drain and toss with the onion, cumin, chilli, 3 tbsp olive oil, and vinegar.
- Scatter over some spinach leaves, then sprinkle with the feta and parsley.
Per serving
379 kcalories, protein 17.6g, carbohydrate 22.2g, fat 25 g, saturated fat 7.9g, fibre 5.8g, salt 2.1 g
Recipe from olive magazine, November 2009.
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http://www.bbcgoodfood.com/recipes/13310/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutesVegetarian
Ingredients
Per serving
379 kcalories, protein 17.6g, carbohydrate 22.2g, fat 25 g, saturated fat 7.9g, fibre 5.8g, salt 2.1 g





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