Raid-the-storecupboard side

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• rocksocko

  16 January 2012

  rocksocko rated and commented on this recipe

  

  This is a great side dish that works well with any main course from salmoln to lamb. I followed the receipe as above and it's incredibly easy and quick to put together plus being slightly unusual.

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Ingredients

• 280g jar artichokes in oil
• 2 onions , finely sliced
• 3 garlic cloves , finely sliced
• 150ml passata
• splash white wine (optional)
• 140g frozen peas
• 140g frozen broad beans
• handful parsley , chopped

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Preparation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian, Vegan

Ingredients

• 280g jar artichokes in oil
• 2 onions , finely sliced
• 3 garlic cloves , finely sliced
• 150ml passata
• splash white wine (optional)
• 140g frozen peas
• 140g frozen broad beans
• handful parsley , chopped

246 kcalories, protein 7g, carbohydrate 16g, fat 18 g, saturated fat 2g, fibre 6g, sugar 7g, salt 1 g

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