Spicy roast potatoes
Liven up your weekend roast with these deliciously crispy potatoes
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 45 - 50 mins
Vegetarian
- Heat oven to 220C/200C fan/gas 7. Boil the potatoes for 5 mins. Drain well, place back in the pan, cover with a lid and shake vigorously to lightly roughen up the edges.
- Meanwhile, grind the spices using a pestle and mortar until lightly crushed, then mix with the oil. Put the spice mix in a roasting tin and place in the oven to heat up. Carefully put the potatoes into the roasting tin, tossing them in the hot oil and spice mixture. Roast in the oven for 40-45 mins or until crisp and golden, turning once or twice during cooking.
310 kcalories, protein 6g, carbohydrate 46g, fat 13 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0.06 g
Recipe from Good Food magazine, November 2009.
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http://www.bbcgoodfood.com/recipes/13243/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 45 - 50 mins
Vegetarian
Ingredients
- 1kg roasting potatoes (we used Maris Piper), halved, or quartered if large
- ½-1 tsp chilli flakes
- 1 tsp turmeric
- 1 tbsp coriander seeds
- 1 tbsp cumin seeds
- 4 tbsp vegetable oil
310 kcalories, protein 6g, carbohydrate 46g, fat 13 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0.06 g
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25 October 2009
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25 October 2009
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30 October 2009
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15 February 2012
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