Chargrilled turkey with quinoa tabbouleh & tahini dressing

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• thynk2much

  27 October 2009

  thynk2much rated and commented on this recipe

  

  This was an absolutely perfect light dinner. The nutty/veggie quinoa taste really made it something out of the ordinary.

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• kevibenn

  10 January 2010

  kevibenn rated this recipe

  

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• Kim Sasser

  18 April 2010

  Kim Sasser commented on this recipe

  My husband and I tried this and loved it. Very easy, very tasty, and very healthy.

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• VIZaVI

  23 May 2010

  VIZaVI rated and commented on this recipe

  

  simply delicious! would make it over and over again. thanks for sharing!

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• CarolineG

  05 July 2010

  CarolineG rated and commented on this recipe

  

  Really lovely! I have made this for friends as well as for the family and everyone has really enjoyed it. The quinoa makes it a substantial dish.

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• Lau

  01 September 2010

  Lau rated and commented on this recipe

  

  it was nice, but tasted a bit bland to me

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• Joelle23

  27 February 2011

  Joelle23 rated and commented on this recipe

  

  Very tasty. Particularly loved the sauce. Lovely ingredients for a salad. We added a bit of left over sweetcorn and some capers too.

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• shengxuen25a

  05 January 2012

  shengxuen25a commented on this recipe

  www.machineryandequipment.org according to the structure there is two type

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• inspiration

  12 January 2012

  inspiration rated and commented on this recipe

  

  we love this recipe and have used it loads

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• Despina

  23 September 2012

  Despina rated and commented on this recipe

  

  I'm a big fan of quinoa so was excited to try this. Although it made a nice meal, I don't think it is something I will be making again.

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• Katsuya

  26 January 2013

  Katsuya rated and commented on this recipe

  

  Very tasty. Couldn't find tahini paste anywhere so used peanut butter instead, which worked surprisingly well.

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• Andi

  14 May 2013

  Andi rated and commented on this recipe

  

  I really liked this one but tweaked it a little bit. Used halloumi instead of turkey and put it on a bed on salad leaves. I loved the tahini dressing. A nice change from the Jamie Oliver halloumi tabbouleh salad that I usually make. Next time I think I will add chopped fresh red chillies to the tabbouleh. Also made this in the afternoon while the kids were at school and then just cooked the halloumi and put it together at dinner time. Really easy!

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http://www.bbcgoodfood.com/recipes/13241/

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Ingredients

• 200g quinoa
• ½ cucumber , cut into 1cm chunks
• 175g cherry tomatoes , halved
• 3 spring onions , finely sliced
• handful parsley , roughly chopped
• handful coriander , roughly chopped
• 1 tbsp olive oil , plus 1 tsp
• juice 1 lemon
• 4 turkey steaks

FOR THE TAHINI DRESSING

• 1½ tbsp tahini paste
• 1½ tbsp low-fat yogurt
• juice ½ lemon
• ½ garlic clove, crushed
• ½ tsp clear honey

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 20 mins

Low-fat, Super healthy

Ingredients

• 200g quinoa
• ½ cucumber , cut into 1cm chunks
• 175g cherry tomatoes , halved
• 3 spring onions , finely sliced
• handful parsley , roughly chopped
• handful coriander , roughly chopped
• 1 tbsp olive oil , plus 1 tsp
• juice 1 lemon
• 4 turkey steaks

FOR THE TAHINI DRESSING

• 1½ tbsp tahini paste
• 1½ tbsp low-fat yogurt
• juice ½ lemon
• ½ garlic clove, crushed
• ½ tsp clear honey

401 kcalories, protein 46.0g, carbohydrate 31.0g, fat 11.0 g, saturated fat 2.0g, fibre 1.0g, sugar 6.0g, salt 0.24 g

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