Quick bean & chorizo chilli

Quick bean & chorizo chilli

This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Difficulty and servings

Easy

Serves 2 generously

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Method

  1. Dry-fry the chorizo for a few mins in a non-stick frying pan until crisp. Carefully pour off any fat from the pan, then tip in the sauce and beans with 100ml water. Bring to a simmer, cover, then lower the heat and bubble for 10 mins. Spoon over rice and serve with yogurt.
Try

Spicy shepherd's pie for four

Cook the chilli using 200g chorizo. Peel and chop 750g floury potatoes, boil for 10 mins, then drain and mash with ½ tsp paprika, 1 crushed garlic clove, a splash milk and a little olive oil. Spoon the chilli into a baking dish, top with the mash and grill until golden.

463 kcalories, protein 29.0g, carbohydrate 50.0g, fat 18.0 g, saturated fat 6.0g, fibre 17.0g, sugar 17.0g, salt 6.32 g

Recipe from Good Food magazine, November 2009.

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Latest comments and suggestions

Results 41-51

  • 19 September 2012

    Rachel rated and commented on this recipe

    5 stars

    quick and easy for a weekday meal

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  • 22 September 2012

    Belkey rated and commented on this recipe

    4 stars

    perfect quick supper, and even quicker if you have it with cous cous rather than rice!

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  • Binder photo CEF

    23 September 2012

    CEF rated and commented on this recipe

    4 stars

    I made this with 150g of chorizo purely because I like it, was lovely and split three ways with ease and it was still a very large portion. Is definitely something I would make again.

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  • 01 October 2012

    Julia rated and commented on this recipe

    4 stars

    So easy and super quick!

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  • 01 October 2012

    Julia commented on this recipe

    So easy and super quick!

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  • 11 October 2012

    bluemoon25 rated and commented on this recipe

    5 stars

    Lovely and simple recipe - my husband loved it and took the left overs to work - will def make it again!!

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  • 19 December 2012

    Katy Cake Lover rated and commented on this recipe

    5 stars

    Tasty and simple...husband loves Chorizo too. I made my own chilli sauce which was easy enough and froze half for when I make it again! :)

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  • 09 January 2013

    clarkey clarke rated and commented on this recipe

    5 stars

    Delicious and so easy to make. I added red onions and a tin of plum tomatoes. Serve with a ton of grated cheese and lashings of sour cream.

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  • 15 January 2013

    Melville rated this recipe

    3 stars

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  • 24 January 2013

    Bambi_mj85 rated and commented on this recipe

    5 stars

    Really lovely mid week meal, I added tinned cherry tomatoes and cooked shredded roast chicken and some chestnut mushrooms, served it with lemon and coriander cous cous and garlic dough balls. It was yummy will def make again :)

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  • 05 March 2013

    Charl rated and commented on this recipe

    5 stars

    Great dish. Make regularly for week day lunch. Do pot at beginning of week to last few days.

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Difficulty and servings

Easy

Serves 2 generously

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Ingredients

  • 100g chorizo , sliced
  • 350g tub fresh tomato and chilli sauce (we used Waitrose)
  • 400g can kidney beans , rinsed and drained
  • 400g can chickpeas , rinsed and drained
  • rice and natural yogurt, or jacket potatoes and soured cream, to serve
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463 kcalories, protein 29.0g, carbohydrate 50.0g, fat 18.0 g, saturated fat 6.0g, fibre 17.0g, sugar 17.0g, salt 6.32 g

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