Sticky plum flapjack bars

Sticky plum flapjack bars

This is a great recipe to get the kids in the kitchen - they'll enjoy the results too

Difficulty and servings

Easy

Makes 18

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 1 hr

Freezable

Method

  1. Heat oven to 200C/180C fan/gas 6. Tip the plums into a bowl. Toss with the spice, 50g of the sugar and a small pinch of salt, then set aside to macerate.
  2. Gently melt the butter in a saucepan. In a large bowl, mix the oats, flour, walnut pieces and remaining sugar together, making sure there are no lumps of sugar, then stir in the butter and golden syrup until everything is combined into a loose flapjack mixture.
  3. Grease a square baking tin about 20 x 20cm. Press half the oaty mix over the base of the tin, then tip over the plums and spread to make an even layer. Press the remaining oats over the plums so they are completely covered right to the sides of the tin. Bake for 45-50 mins until dark golden and starting to crisp a little around the edges. Leave to cool completely, then cut into 18 little bars. Will keep in an airtight container for 2 days or can be frozen for up to a month.

335 kcalories, protein 3g, carbohydrate 38g, fat 20 g, saturated fat 11g, fibre 2g, sugar 22g, salt 0.34 g

Recipe from Good Food magazine, October 2009.

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Latest comments and suggestions

Results 41-52

  • 13 September 2011

    rkbritain rated and commented on this recipe

    4 stars

    Disgustingly tasty! So nice but so much naughtiness in them. A bit gooey but I don't like my flapjacks dry and sticking to the top of your mouth! Worth a go and everyone will love them.

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  • 06 October 2011

    Wyndhurst rated and commented on this recipe

    2 stars

    I know this recipe is 2 years old but found it while flicking through my old magazines and decided to try it out - good fun with the kids and thought I'd secretly get some fruit into my 4 year old. I'm sorry I wasted my time and ingredients though. And I'm sorry I didn't check the comments either. I was so disappointed because I love GF recipes! Just like other reviewers they burnt on the edges and were gooey in the middle. As it was my first time baking flapjacks I didn't realise that there was too much butter and sugar - so next time I will cut down the amount - but I will try them again as I loved the spiced plum flavour!

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  • 21 October 2011

    emma commented on this recipe

    these turned out terrible just a tray of mush very disappointing.

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  • 07 February 2012

    Veganforanimals rated and commented on this recipe

    5 stars

    Made these vegan by using pure instead of butter and they were really good! Great in lunchboxes :)

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  • 17 May 2012

    Dublinman commented on this recipe

    Yes this recipe was really scrumptious although I went with other reviewers and only used 250g of butter, Demerara sugar, and sultanas drained out of 200g container of pot apricot & prunes. All other ingredients excepts plums obviously and it has turned out delicious and moist and chewy. Yum!

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  • 17 June 2012

    StoneFruit rated and commented on this recipe

    5 stars

    Did it exactly as the recipe says. Turned out perfect and dreamy.

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  • 08 August 2012

    Lordie commented on this recipe

    I too only put 250 g of sugar and less butter.I also made them with blackberries as I have a glut of them . I also topped them with a yoghurt icing.Very fattening but delicious. Everyone loved them and it's beats paying a certain whole food chain for them!

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  • 10 September 2012

    Blondiewonder rated and commented on this recipe

    2 stars

    its getting 2 stars because the flavour was great, but otherwise i'd have given it zilch, way too much butter, oven temp too hot (i use an oven thermometer) and its stuck to the greaseproof paper. i read the review where someone had contacted the BBC goodfood team to query the amount of butter and the team maintain it was the right amount, well it was so much butter it bubbled over and and burnt onto the bottom of my oven!! i cannot fathom how the team still maintain this is a good tested recipe?? i should have listened to the other reviewers and ditched this before i started!!

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  • 13 October 2012

    Cakeyourday rated and commented on this recipe

    4 stars

    Works well when you use 250g of sugar and 230g of butter.

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  • 04 December 2012

    DaveyC_73 rated and commented on this recipe

    5 stars

    I thought the butter was just right. Are you sure you guys have been cooking it for long enough? I cooked it till it was dark brown and I didn't have to 'mop up' any butter at all. I then tipped it out of the tin and put it back in the oven after I turned it off, just to dry the base. It turned out perfect, dry and crispy on the outside and moist and fruity on the inside.....with the addition of some raisins and stem ginger!

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  • 25 April 2013

    Smugly commented on this recipe

    Fantastic flapjack. I've been looking for a recipe that is very flexible to use , the butter is just right and is delish warm from the oven with custard. However taking out 100g of butter makes it a little firmer to hold. You can use any fruit filling or even chocolate chips, because they are in the middle of the mix they don't burn. Won't be using any other recipe, hope you enjoy it too!

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  • 25 April 2013

    Smugly rated this recipe

    5 stars

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Difficulty and servings

Easy

Makes 18

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 1 hr

Freezable

Ingredients

  • 450g fresh plums , halved, stoned and roughly sliced
  • ½ tsp mixed spice
  • 300g light muscovado sugar
  • 350g butter , plus extra for greasing
  • 300g rolled porridge oats (not jumbo)
  • 140g plain flour
  • 50g chopped walnut pieces
  • 3 tbsp golden syrup
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335 kcalories, protein 3g, carbohydrate 38g, fat 20 g, saturated fat 11g, fibre 2g, sugar 22g, salt 0.34 g

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