Bangers & beans in a pan
A new twist on an old favourite, great for an easy after work or after school supper - easily doubled or trebled
Difficulty and servings
Serves 4, but easily doubled or trebled
Preparation and cooking times
Takes 35-45 minutes
Can be frozen
- Cook the sausages. Heat the oil over a high-ish heat in a wide shallow pan that has a lid. Put the chopped sausages into the pan and sizzle for 5 minutes, stirring occasionally, until they're browned on all sides.
- Do the veg and beans. Throw in the onion, carrots and celery (not the leaves) and cook for 5 minutes until the onion looks see-through. Tip in the beans, give a good stir, then pour in the stock and bring to the boil, stirring. Cover and simmer for 10-15 minutes until the carrots are tender.
- Finish the dish. Stir in the mustard and parsley with any chopped celery leaves, then season to taste with salt and pepper. (The bangers and beans may now be frozen - whole or as single portions - for up to two months.) Serve hot, with chunks of crusty bread to mop up the sauce.
479 kcalories, protein 26g, carbohydrate 38g, fat 26 g, saturated fat 8g, fibre 10g, salt 3.7 g
Recipe from Good Food magazine, October 2002.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1275/
Difficulty and servings
Serves 4, but easily doubled or trebled
Preparation and cooking times
Takes 35-45 minutes
Can be frozen
One-pan supper
Ingredients
- 1 tbsp vegetable oil
- 454g packet good quality sausages each sausage chopped into three
- 1 small onion , chopped
- 3 carrots , chopped into thick slices
- 4 celery sticks, washed, if gritty, and sliced into chunks (finely chop the leaves if there are any)
- 2 x 410g cans mixed pulses (or other beans), drained and rinsed under the cold tap
- 400ml hot chicken or vegetable stock
- 1-2 tbsp Dijon mustard (or 2 tsp ready-made English mustard), depending on how fiery you want it
- a small handful of fresh parsley , chopped
- crusty bread , to serve
479 kcalories, protein 26g, carbohydrate 38g, fat 26 g, saturated fat 8g, fibre 10g, salt 3.7 g
Advertisement








Latest comments and suggestions
27 December 2007
sally rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 February 2008
hellsbells commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 September 2008
vykisparkes rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 October 2008
sue d commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 July 2009
sandraleeben rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 November 2009
Baghead commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 March 2010
teapot rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 October 2010
lurvlyloz rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 January 2011
amy124 rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 October 2012
naomilynda rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.