Chilli prawn linguine

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• Jessmhand

  21 June 2011

  Jessmhand rated and commented on this recipe

  

  I make this all the time and it is lovely! have adapted to make it quicker and do not serve with salad and dressing. Instead i add white wine, tomato puree and lemon juice (even fine from a bottle!!!) to the pan whilst cooking to give it a light fresh taste! Yummy!

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• christina

  31 August 2011

  christina commented on this recipe

  delicious, fresh,cleantasting, healthy.... I say that, having lots of garlicky, crunchy ciabatta with it and a glass of cold sharp italian white wine, heaven!

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• Menapian

  03 October 2011

  Menapian rated and commented on this recipe

  

  They said it couldn't be done. Thats what they said. It was done .. and it was .. YUM.

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• Gemma

  03 October 2011

  Gemma rated and commented on this recipe

  

  Delicious. I used peppers instead of sugar snap peas and didn't have fresh basil so I used dried. It was quick too, and since I always have prawns in the freezer and linguine in the cupboard this is a real storecupboard dish for us.

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• matty

  12 November 2011

  matty commented on this recipe

  very easy, very tasty substituted linguine with black squid ink spaghetti

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• Buzzy89

  03 January 2012

  Buzzy89 rated this recipe

  

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• KevinBristow

  02 February 2012

  KevinBristow commented on this recipe

  You can make this dish in about 15 mins

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• Becky A-H

  24 February 2012

  Becky A-H rated and commented on this recipe

  

  This is a SUPERB recipe. Cannot recommend it more highly.

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• Eleanor

  14 May 2012

  Eleanor rated and commented on this recipe

  

  This is my FAVOURITE RECIPE EVER. And totally Slimming World-friendly if you swap the olive oil for the dreaded FryLight.

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• Erlik27

  01 August 2012

  Erlik27 rated and commented on this recipe

  

  Despite one of my boys professing not to like linguine and the other one turning his nose up at the recipe, this meal was eaten with gusto, and requests for 'having it again soon'. I too didnt bother with the leaves, but did make the dressing and added that all to the dish at the end. Bloomin lovely.

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• scullery maid

  08 September 2012

  scullery maid rated and commented on this recipe

  

  Sorry, really wasn't too keen on this at all. Although the flavour was nice we found the dish to be very dry, maybe better if more tomato? Did like the dressing though and will do that again.

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• scullery maid

  08 September 2012

  scullery maid commented on this recipe

  Sorry, really wasn't too keen on this at all. Although the flavour was nice we found the dish to be very dry, maybe better if more tomato? Did like the dressing though and will do that again.

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• Missylynch

  30 December 2012

  Missylynch rated and commented on this recipe

  

  Love this recipe for quick and easy entertaining.

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• Embers

  09 March 2013

  Embers rated and commented on this recipe

  

  Lovely and really quick to make. Only used 1 lime in the dressing and thought that was sufficient but is personal preference. Don't forget the basil - I added half way through eating - it really added to the flavour. Will be making again soon.

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• Phil Wood

  18 March 2013

  Phil Wood rated and commented on this recipe

  

  Beautiful dish. Simple, tasty, healthy. Top marks, WILL be doing again :)

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• frannyb

  02 April 2013

  frannyb rated and commented on this recipe

  

  Such a yummy recipe. I didn't have the limes or frais so improvised with what I had - adding an egg (mixing straight in hot pasta after straining it), a tablespoon of mayonnaise and a good squirt of lemon juice. Will definitely be making this again!

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• Michelle

  02 April 2013

  Michelle rated this recipe

  

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• Jacey Paris

  27 April 2013

  Jacey Paris commented on this recipe

  This was sooooo delicious. The salad dressing is gorgeous and I will use it for other recipes. This will be a regular favourite. My partner loved it! You could do with flaked salmon also I think.

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• Jacey Paris

  27 April 2013

  Jacey Paris rated and commented on this recipe

  

  Whoops, better late than never :)

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• Jenny

  03 May 2013

  Jenny commented on this recipe

  This is gorgeous. Fast food and very tasty.

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http://www.bbcgoodfood.com/recipes/1269/

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Ingredients

• 280g linguine pasta
• 200g sugar snap peas , trimmed
• 2 tbsp olive oil
• 2 large garlic cloves , finely chopped
• 1 large red chilli , seeded and finely chopped
• 24 raw king prawns , peeled
• 12 cherry tomatoes , halved
• a handful of fresh basil leaves
• mixed salad leaves and crusty white bread, to serve

FOR THE LIME DRESSING

• 2 tbsp virtually fat-free fromage frais
• grated zest and juice of 2 limes
• 2 tsp golden caster sugar

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Difficulty and servings

Serves 6

Preparation and cooking times

Takes 25-30 minutes

Low-fat, Super healthy

Ingredients

• 280g linguine pasta
• 200g sugar snap peas , trimmed
• 2 tbsp olive oil
• 2 large garlic cloves , finely chopped
• 1 large red chilli , seeded and finely chopped
• 24 raw king prawns , peeled
• 12 cherry tomatoes , halved
• a handful of fresh basil leaves
• mixed salad leaves and crusty white bread, to serve

FOR THE LIME DRESSING

• 2 tbsp virtually fat-free fromage frais
• grated zest and juice of 2 limes
• 2 tsp golden caster sugar

333 kcalories, protein 32.0g, carbohydrate 42.0g, fat 5.0 g, saturated fat 1.0g, fibre 3.0g, sugar 2.0g, salt 0.9 g

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