Chilli prawn linguine

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• GG

  2007-12-06 12:18:46.984846

  GG rated this recipe

  

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• pheel

  2008-01-15 13:18:39.209848

  pheel rated and commented on this recipe

  

  Nice, easy to make.

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• Bella the Beast

  2008-07-07 17:47:38.081846

  Bella the Beast rated and commented on this recipe

  

  Very quick and easy to make and tastes fantastic to.

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• suekt139

  2008-12-12 21:01:02.977154

  suekt139 commented on this recipe

  changed it to seafood mix of prawns mussels and squid came out really good veery easy to make and with the dressing even more tasty.

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• chipper

  2009-05-13 20:28:35.343845

  chipper rated and commented on this recipe

  

  I added lots of lime juice and a bit of white wine to the garlic etc and when prawns cooked stirred in a small amount of creme fraiche, basil leaves and more lime, amazing and so easy.

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• nigelym

  2009-08-17 11:32:50.876869

  nigelym rated this recipe

  

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• Sniffy

  2009-09-18 20:45:22.120845

  Sniffy rated and commented on this recipe

  

  Absolutely delicious! Stuck to the recipe this time. Quick and easy to cook but not on the plate long enough. Could have drunk the lime dressing from a glass.

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• Kerry

  2009-12-18 09:18:53.109819

  Kerry rated and commented on this recipe

  

  The lime dressing was a fantastic addition. Really tasty, healthy yet filling dinner. A definite favourite.

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• Gems14

  2010-02-24 19:06:57.569156

  Gems14 rated this recipe

  

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• vmorahan

  2010-03-05 22:09:18.104867

  vmorahan rated this recipe

  

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• Sergei

  2010-04-03 14:51:01.143485

  Sergei rated and commented on this recipe

  

  Very quick & easy and can't stop the girlfriend from requesting this for supper :)

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• Fluffy

  2010-06-06 07:32:54.898386

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• hellopeople

  2010-06-07 16:19:03.911043

  hellopeople rated and commented on this recipe

  

  very good and i made it for my dad who said it tasted delocious. i did however burn the chilli which stunk the whole house out making us all cough.

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• Krissy

  2010-06-20 21:50:07.701739

  Krissy rated and commented on this recipe

  

  This is my favourite prawn and pasta dish - really light, scrummy and quick to prepare. I didn't serve it with salad and so I added some of the dressing to the pasta & it worked really well.

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• Emmalovesfood

  2010-08-06 14:27:43.547081

  Emmalovesfood rated and commented on this recipe

  

  I made this last week and its one of the best seafood pastas I've ever had! rather than serving it with salad on the side, i mixed in some rocket and drizzled the dressing over the whole thing and it worked really well! The sugar snap peas make it so fresh and yummy!! Will be a firm fave in our house!

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• Hjdx

  2010-08-26 19:49:22.032309

  Hjdx rated and commented on this recipe

  

  Really easy, really tasty!

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• Selwyn87

  2011-02-28 10:40:45.676793

  Selwyn87 rated and commented on this recipe

  

  I tried this recipe a couple of weeks ago, it was very tasty and no complaints from my guinea pigs, so much so I'm having it again tonight

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• lurvlyloz

  2011-03-14 18:32:54.440326

  lurvlyloz rated and commented on this recipe

  

  this was my first prawn dinner (im teaching my self to like prawns) and it was really yummy. will def try again :)

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• alisonjlynch

  2011-03-31 21:21:26.415232

  alisonjlynch rated and commented on this recipe

  

  Lovely recipe and so quick and easy. The lime dressing is fantastic.

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• nikki

  2011-05-19 19:46:17.866731

  nikki rated and commented on this recipe

  

  made this for the first time tonight and added the lime dressing to the end dish as i did not have any salad and it was delicious will definately make it again

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http://www.bbcgoodfood.com/recipes/1269/

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Ingredients

• 280g linguine pasta
• 200g sugar snap peas , trimmed
• 2 tbsp olive oil
• 2 large garlic cloves , finely chopped
• 1 large red chilli , seeded and finely chopped
• 24 raw king prawns , peeled
• 12 cherry tomatoes , halved
• a handful of fresh basil leaves
• mixed salad leaves and crusty white bread, to serve

FOR THE LIME DRESSING

• 2 tbsp virtually fat-free fromage frais
• grated zest and juice of 2 limes
• 2 tsp golden caster sugar

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Difficulty and servings

Serves 6

Preparation and cooking times

Takes 25-30 minutes

Low-fat, Super healthy

Ingredients

• 280g linguine pasta
• 200g sugar snap peas , trimmed
• 2 tbsp olive oil
• 2 large garlic cloves , finely chopped
• 1 large red chilli , seeded and finely chopped
• 24 raw king prawns , peeled
• 12 cherry tomatoes , halved
• a handful of fresh basil leaves
• mixed salad leaves and crusty white bread, to serve

FOR THE LIME DRESSING

• 2 tbsp virtually fat-free fromage frais
• grated zest and juice of 2 limes
• 2 tsp golden caster sugar

333 kcalories, protein 32g, carbohydrate 42g, fat 5 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0.9 g

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