Creamy seafood stew

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• laurajefferies

  13 January 2012

  laurajefferies rated and commented on this recipe

  

  Tasty and easy! Very good mid week supper. I couldn't get any dill so used parsley instead which worked well...think dill would have been tastier though. Without herbs it would be rather bland I feel. Think it would work really well with chunks of white fish too!

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• cowen84

  25 March 2012

  cowen84 rated and commented on this recipe

  

  Just made this for dinner tonight, my seafood pack didn't contain scallops, so i bought some fresh from the fish counter, quartered and poached them in the sauce for a couple of minutes before adding the rest of the seafood to heat through. I couldn't locate any fresh dill at my local supermarket, so just used parsley. Very tasty, perfect portion sizes (i halved the recipe easily) and very yummy with the garlic bread. Will definitely be making this again. Check out my foodie blog http://bumblebakery.blogspot.co.uk/

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• Joanne

  26 March 2012

  Joanne rated and commented on this recipe

  

  Delicious! Made this instead of our usual roast as the sun was shining! Was absolutely lovely, used a mix of seafood (meant for a fish pie) salmon, cod, smoked haddock and lots of prawns, also used a knorr herb infusion pot as well as the stock, also used fresh dill and served with garlic bread. Fab!

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• Linda

  17 May 2012

  Linda rated and commented on this recipe

  

  Really delicious, great seafood recipie!

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• Geordie Tyke

  12 June 2012

  Geordie Tyke rated and commented on this recipe

  

  We loved this. I did change a bit which I don't usually do - leeks for celery, mixed herbs for dill and cider instead of wine but it was still delish. The quantities were fine for us (2 adults/2 children) but agree you may need more for 4 adults. I served it with garlic bread (sooo yummy dipped in!), green beans and carrots. It's now stored in my favs as I've always got mixed seafood in the freezer.

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• Jane

  14 July 2012

  Jane rated and commented on this recipe

  

  Lovely! felt it was missing veg so added a few cooked and chopped new potatoes and some baby corn and mange tout.

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• Leanne77

  18 July 2012

  Leanne77 rated this recipe

  

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• The Cherub

  09 August 2012

  The Cherub rated and commented on this recipe

  

  We loved this dish. Easy and quick to do, had it with garlic bread as well, yummy to dip in. The dill makes all the difference. Will definately make again

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• RachelMC

  19 September 2012

  RachelMC rated and commented on this recipe

  

  Tried this and it was lovely. Will definitely have another go!

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• JOOLES

  03 October 2012

  JOOLES commented on this recipe

  Ive made this stew a few times now and it turns out beautiful every time. This time I'm going to do it a little differently. We've have a huge amount of Marrow, Courgette, Pumpkin and Squash so I'm going to cut these into little chunks and cook them along side the onion and celery, continue with the rest of the recipe as it states but instead of adding seafood this time I 'll lay a panfried Seabass fillet on the top when serving.

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• Lumene

  07 October 2012

  Lumene rated and commented on this recipe

  

  This was very tasty and surprisingly easy to make. The white wine definitely brings it a nice flavour, but the dish becomes much nicer if you add a little salmon in it. I will definitely do this again soon

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• olivelady

  24 October 2012

  olivelady commented on this recipe

  This is a great recipe - fast yet tasty. I used only 150 ml white wine and 200ml stock and added 200 ml plain yoghurt instead of creme fraiche. I also sprinkled a little cajun spice on the onions while they were frying. Everyone was impressed!

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• jibbyski

  08 November 2012

  jibbyski rated and commented on this recipe

  

  Really tasty, the garlic bread goes incredibly well. I tend to double the amount of seafood though, it does need the extra substance. As many have said, don't bother without the dill, it's really a must for this dih to work!

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• Jenny

  22 November 2012

  Jenny rated and commented on this recipe

  

  I used two leeks as I'm not too keen on celery and added potatoes to bulk it out. Even with the potatoes the portion sizes were small. I made this for myself but ate it over three days - it was nice the first day but I think it tasted better the second and third with some fresh crusty bread. Easy to make and v tasty, will definitely make again.

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• pamscafe

  23 January 2013

  pamscafe rated and commented on this recipe

  

  A perfect recipe. Easy to make with delicious results every time. Have served it with brown rice for a change also made it with just prawns and poured over grilled white fish (cod, plaice). Love it.

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• Parie

  29 January 2013

  Parie rated and commented on this recipe

  

  I have made this a few times and my family (finicky husband and a 4 year old ) and I absolutely love it. I used a mix of shrimp, mussels and octopus. The dill is essential- don't leave it out! And the garlic bread goes with it perfectly.

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• Stu K

  15 February 2013

  Stu K rated and commented on this recipe

  

  Very tasty meal - if only all restaurant food was this tasty. Recipe was only enough for 2 adults though. I guess it could be bulked out with some veg or fish to make it for 3-4. Would have to say that its the sauce which provides tha flavour, rather than the seafood, so I guess there are options to play around with what's cooked in the sauce. I imagine that using fresh seafood would make this spectacular - though would obviously require properly cooking it. The dill is a key part of the dish, though would suggest only using a bit (maybe 4-5 stalks) as it could overpower the other flavours. I used a Muscadet (and drank the rest with the meal), which went perfectly.

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• Deb K

  01 April 2013

  Deb K rated and commented on this recipe

  

  Yum....so easy to make and very tasty . I served with garlic bread and some plain rice .

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• Despina

  14 May 2013

  Despina rated and commented on this recipe

  

  simple, easy, tasty and economical

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Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 2 celery sticks, chopped
• 1 garlic clove , crushed
• 175ml white wine
• 300ml chicken stock
• 1 tbsp cornflour , mixed to a paste with 1 tbsp cold water
• 400g bag frozen seafood mix , defrosted
• small bunch dill , chopped
• 5 tbsp half-fat crème fraîche
• garlic bread, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 25 mins

Low-fat

Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 2 celery sticks, chopped
• 1 garlic clove , crushed
• 175ml white wine
• 300ml chicken stock
• 1 tbsp cornflour , mixed to a paste with 1 tbsp cold water
• 400g bag frozen seafood mix , defrosted
• small bunch dill , chopped
• 5 tbsp half-fat crème fraîche
• garlic bread, to serve

PER SERVING

270 kcalories, protein 31g, carbohydrate 11g, fat 9 g, saturated fat 3g, fibre 1g, sugar 6g, salt 2.22 g

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