Fruity fondue

Fruity fondue

It counts as 2 of your 5-a-day and is superhealthy, so what are you waiting for? Get dipping!

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Super healthy

Method

  1. Thread the fruits onto wooden skewers. Melt the milk chocolate on a low heat in the microwave and transfer to a small serving bowl. Serve the kebabs on a platter with the yogurt and melted chocolate for dipping and get everyone to dig in.

PER SERVING

216 kcalories, protein 5g, carbohydrate 33g, fat 8 g, saturated fat 5g, fibre 2g, sugar 33g, salt 0.16 g

Recipe from Good Food magazine, May 2011.

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Latest comments and suggestions

  • 27 November 2011

    Smallpengi12 commented on this recipe

    Would dark chocolate work as well as milk chocolate?

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  • 05 April 2013

    Meggie commented on this recipe

    Really I don't like dark chocolate so would stick to milk

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Super healthy

Ingredients

  • 650g mixed fruits, such as strawberries, pineapple chunks, grapes, mango chunks, melons chunks
  • 150g pot fat-free yogurt , use your favourite
  • 100g milk chocolate
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PER SERVING

216 kcalories, protein 5g, carbohydrate 33g, fat 8 g, saturated fat 5g, fibre 2g, sugar 33g, salt 0.16 g

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