All-in-one gammon, egg & chips
Having a solo supper? Save on the washing up with this one-pan version of the old favourite
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 45 mins
- Heat oven to 200C/180C fan/gas 6. Drizzle the potatoes with the oil and some salt and pepper. Bake on a roasting tray for 25 mins, until starting to go brown.
- Remove and turn the chips. Push to edges of the tray, put the gammon in the centre and cook for 7 mins more. Take the tray out of the oven and turn the gammon over, then crack the egg into the corner of the tray. Cook for 7 mins more until the egg is set and the gammon is cooked through. Serve with ketchup, if you like.
PER SERVING
581 kcalories, protein 37g, carbohydrate 34g, fat 34 g, saturated fat 11g, fibre 3g, sugar 1g, salt 4.82 g
Recipe from Good Food magazine, May 2011.
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http://www.bbcgoodfood.com/recipes/1267635/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 45 mins
Ingredients
- 1 large baking potato , unpeeled, cut into chunky chips
- 1 tsp olive oil
- 1 small gammon steak
- 1 egg
- ketchup , to serve
PER SERVING
581 kcalories, protein 37g, carbohydrate 34g, fat 34 g, saturated fat 11g, fibre 3g, sugar 1g, salt 4.82 g
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23 April 2012
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06 October 2012
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23 March 2013
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23 March 2013
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