Harissa sweet potato wedges

Harissa sweet potato wedges

Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 45 mins

Vegetarian

Vegetarian, Super healthy

Method

  1. Heat oven to 200C/180C fan/gas 6. In a large bowl combine the wedges with the harissa. Transfer to a baking tray and cook for 40-45 mins until the potatoes are tender and crispy at the edges. Serve with soured cream mixed with snipped chives.

PER SERVING

224 kcalories, protein 3g, carbohydrate 54g, fat 1 g, saturated fat 0g, fibre 6g, sugar 14g, salt 0.32 g

Recipe from Good Food magazine, May 2011.

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Latest comments and suggestions

  • 11 May 2011

    Kaat rated and commented on this recipe

    4 stars

    very jummy

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  • 25 January 2012

    erinsdaddy rated and commented on this recipe

    5 stars

    excellent tasty alternative to chips etc

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  • 11 February 2012

    Taniff rated and commented on this recipe

    5 stars

    Made these today and they went down a treat with the entire family, ranging from the youngest at 4 years and the oldest at 74. I added in some extra virgin olive oil and they roasted really well. Excellent, quick and easy alternative to chips, will definitely be cooking again and would recommend to anyone.

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  • 04 November 2012

    Steve Breaston rated this recipe

    4 stars

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  • 04 November 2012

    Steve Breaston rated this recipe

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  • 26 November 2012

    VikingPenguin rated and commented on this recipe

    4 stars

    Simple and tasty. Perhaps a little oil would make the skins a little better but they were excellent anyway. Had with http://www.bbcgoodfood.com/recipes/527630/piri-piri-pork-with-mustard-coleslaw

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 45 mins

Vegetarian

Vegetarian, Super healthy

Ingredients

  • 1kg sweet potatoes , scrubbed and cut into wedges
  • 1 tbsp harissa paste
  • soured cream and chives, to serve
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PER SERVING

224 kcalories, protein 3g, carbohydrate 54g, fat 1 g, saturated fat 0g, fibre 6g, sugar 14g, salt 0.32 g

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