Harissa sweet potato wedges
Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 45 mins
Vegetarian, Super healthy
- Heat oven to 200C/180C fan/gas 6. In a large bowl combine the wedges with the harissa. Transfer to a baking tray and cook for 40-45 mins until the potatoes are tender and crispy at the edges. Serve with soured cream mixed with snipped chives.
PER SERVING
224 kcalories, protein 3g, carbohydrate 54g, fat 1 g, saturated fat 0g, fibre 6g, sugar 14g, salt 0.32 g
Recipe from Good Food magazine, May 2011.
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http://www.bbcgoodfood.com/recipes/1263681/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 45 mins
Vegetarian, Super healthy
Ingredients
- 1kg sweet potatoes , scrubbed and cut into wedges
- 1 tbsp harissa paste
- soured cream and chives, to serve
PER SERVING
224 kcalories, protein 3g, carbohydrate 54g, fat 1 g, saturated fat 0g, fibre 6g, sugar 14g, salt 0.32 g
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11 May 2011
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