Crunchy crab parcels
The combination of crispy filo pastry & crabmeat makes this a wonderfully indulgent dish
Recipe uploaded by
Difficulty and servings
Makes 30
Preparation and cooking times
Prep 25 mins
Cook 30 mins
Can be frozen if crabmeat is fresh
- Boil the potato for 15 mins until soft. Meanwhile, place 25g of the butter and all of the cream in a heavy-based pan and bring to the boil. Slice the spring onions, separating the green and white parts, then add the white slices to the boiling liquid and cook for 1-2 mins to soften. Pass the cooked potato through a ricer or sieve to a really fine mash, then add to the pan and mix everything together. Set aside to cool.
- Add the crabmeat and sliced green bits of spring onion to the potato mixture and stir together. Melt the remaining butter. Unwrap the filo pastry and cover with a clean, damp tea towel to prevent it drying out. Brush melted butter over one sheet, place another on top and brush again with butter. Then add a final sheet of filo.
- Cut the filo sheets lengthways into 3 long strips. Then cut each strip in half across the middle. Place a teaspoon of the crab onto the bottom right-hand corner of each filo strip. Fold the filo over to make a triangle, then fold again, rolling up the strip. When the mixture is enclosed and you have a neat triangle shape, place on a baking sheet and brush with more butter. Can be made ahead up to this point and frozen for up to 1 month.
- Heat oven to 200C/fan 180C/gas 6. Cook the rolls for 15-20 mins until golden and crisp. To serve, pile the parcels up on a plate or bowl, then scatter over with extra sliced spring onion, if you like.
66 kcalories, protein 3g, carbohydrate 5g, fat 4 g, saturated fat 2g, fibre 0g, salt 0.33 g
Recipe from Good Food magazine, January 2008.
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http://www.bbcgoodfood.com/recipes/12546/
Difficulty and servings
Makes 30
Preparation and cooking times
Prep 25 mins
Cook 30 mins
Can be frozen if crabmeat is fresh
Ingredients
- 1 small potato , cut into quarters
- 85g butter
- 50ml single cream
- 2 spring onions , plus extra for serving
- 300g mixed white and brown crabmeat
- 12 sheets filo pastry
66 kcalories, protein 3g, carbohydrate 5g, fat 4 g, saturated fat 2g, fibre 0g, salt 0.33 g
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05 January 2010
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31 December 2011
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