Toad-in-the-hole with red onions & thyme batter

Toad-in-the-hole with red onions & thyme batter

A low-fat version of a warming, comforting classic

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 30 40 mins

Cook time

Cook 40 mins

Method

  1. Preheat the oven to 200C/Gas 6/fan oven 180C. Tip the onions into a small shallow non-stick tin (about 23x30cm/ 9x12in). Arrange the sausages on top of the onions, then add the oil and roast for 20 minutes.
  2. While they are roasting, make the batter. Sift the flour into a bowl, drop the egg in to the centre and beat in the milk a little at a time until it makes a smooth batter. Stir in the mustard and thyme and season.
  3. Pour the batter quickly into the tin and return to the oven for 40 minutes until the batter is risen and golden. Serve with steamed carrots and cabbage.

Per serving

293 kcalories, protein 23g, carbohydrate 36g, fat 7 g, saturated fat 2g, fibre 1g, salt 2.36 g

Recipe from Good Food magazine, February 2002.

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Taste team comment

'Our low-fat sausages were excellent. The herby batter gave the dish a different combination of flavours - I really enjoyed it.'

Latest comments and suggestions

Results 21-25

  • 23 June 2009

    Kym1984 rated and commented on this recipe

    4 stars

    A really tasty alternative, I accompanied it with mustard mash, sugar and balsamic roasted carrots and onion gravy. My batter didn't rise, but I think that was my own fault and it was lovely anyway!

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  • 03 July 2009

    nichomach rated and commented on this recipe

    5 stars

    Brilliant recipe - didn't have thyme available but still turned out really well.

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  • 09 July 2009

    Kay rated and commented on this recipe

    3 stars

    Very tasy dish even though mine did go a bit soggy. Might try it again with less milk as I use lactose free milk which never seems to thicken in sauces, etc.

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  • 07 September 2009

    Bronagh rated this recipe

    3 stars

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  • 21 November 2009

    Mimi Keswick rated and commented on this recipe

    5 stars

    Oh. My. Goodness. Utterly gorgeous! I have always had tasteless gooey toad-in-the-hole fed to me when I was a child and have avoided this dish like the plague ever since. However when I saw this recipe I wanted to give it a try as my hubby and son love this kind of thing. Served it up with roast potatoes, peas and gravy and was devoured within minutes. Good cheap, easy dish that will be a firm family favourite from now on! Highly recommended! Now off to share this on my Facebook page...

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 30 40 mins

Cook time

Cook 40 mins

Surprisingly low in fat

Ingredients

FOR THE BATTER

  • 100g plain flour
  • 1 medium egg
  • 300ml skimmed milk
  • 2 tsp wholegrain mustard
  • 1 tsp fresh thyme leaves
  • steamed carrots and cabbage, to serve
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Per serving

293 kcalories, protein 23g, carbohydrate 36g, fat 7 g, saturated fat 2g, fibre 1g, salt 2.36 g

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