Grilled marinated lamb cutlets

Grilled marinated lamb cutlets

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(3 ratings)

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Cooking time

Prep: 5 mins Cook: 6 mins Plus marinating

Skill level

Easy

Servings

Serves 2

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

Nutrition and extra info

Nutrition info

Nutrition

kcalories
635
protein
38g
carbs
9g
fat
50g
saturates
24g
fibre
0g
sugar
9g
salt
0.4g

Ingredients

  • 2 tbsp pomegranate molasses
  • juice ½ lemon, plus wedges to serve
  • 1 tbsp olive oil
  • 1 tsp chilli powder
  • 4-6 lamb cutlets, depending on size
  • 2 tbsp Greek yogurt

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Method

  1. Mix together the pomegranate molasses, lemon juice, olive oil and chilli powder, then toss the cutlets in it. Cover and leave in a cool place for 2-3 hrs.
  2. When you are ready, heat the grill to high. Lift the cutlets out of the marinade and scrape what is left into a bowl. Mix the yogurt into the leftover marinade and add 1 tsp salt. Brush some of the mix over the cutlets on both sides and place on the grill tray – make sure it’s about 5cm below the grill. Cook for 2-3 mins each side, brushing with additional yogurt mix when turning. The cutlets should be browned and just beginning to scorch. Serve with lemon wedges.

Recipe from Good Food magazine, September 2009

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Comments

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aislinnmcd's picture
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I chose this recipe to use up some pomegranate molasses (Sainsburys sell 300 ml bottles). The lamb was delicious. It was tangy in a good way. I served it with broccoli and couscous. The husband, who is not keen on lamb, devoured it all.

maclews's picture
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these were too tangy .....the molasses are very tangy. I was disappointed with this recipe. : (

vcrovato's picture
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I couldn't find pomegranate molasses either and my lamb was due to go off, so I thought I would soak it in pomegranate juice instead... I have then mixed a bit of the juice with the youghurt and lemon juice and brushed the steaks with it before grilling.
I'm sure it would have been totally different had I used the real thing, but it still gave a nice subtle flavour and the meat stayed very moist.

jburton's picture

For some reason when i type a pound sign that funny little 'a' thing appears not sure what thats about.

jburton's picture

Hia Jane
If you type in the asian cookshop you will come across a website that sells this. Just type in pomegranate mollsses in the search bar on the site, you will find this on the left handside near the top, its a yellow box. It costs £3.99 of course there will be postage i think it was £4 something. x

jonbron's picture

Hi Jane,
Try your local Halal shop; or Middle Eastern Deli.

cumeada's picture

Sorry - Try as I might, I cannot find pomegranate molasses ? Anyone any ideas?

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