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Smoked salmon & dill frittata

Smoked salmon & dill frittata

Try this imaginative way with eggs for a cheap and cheerful supper

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Method

  1. Cook the potatoes in boiling salted water until very tender, then drain really well. While the potatoes are cooking, fry the onion in a knob of butter until really soft. Whisk the eggs with some seasoning then tip in the potatoes, onion, salmon and dill, and stir.
  2. Heat another knob of butter in a medium, non-stick frying pan. Pour in the egg mix and leave for a few minutes until the bottom has set. Slide under a grill to set the top then cut into wedges to serve.

Per serving

475 kcalories, protein 33.5g, carbohydrate 18.2g, fat 30.3 g, saturated fat 11.1g, fibre 1.4g, salt 2.5 g

Recipe from olive magazine, September 2009.

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Latest comments and suggestions

  • Binder photo ems

    28 September 2009

    ems commented on this recipe

    mmmm made this the other evening,really tasty and easy to make,was naughty added a little cheese to the top went down a treat served with nice green salad. will def. make again

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Ingredients

  • 200g new potatoes , thinly sliced
  • 1 onion , peeled and finely sliced
  • butter
  • 6 eggs
  • 70g smoked salmon , sliced
  • a small handful dill , chopped
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Per serving

475 kcalories, protein 33.5g, carbohydrate 18.2g, fat 30.3 g, saturated fat 11.1g, fibre 1.4g, salt 2.5 g

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