Gigantes plaki

Gigantes plaki

Satisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 2 hrs

plus overnight soaking
Vegetarian Freezable

Vegetarian, Vegan

Method

  1. Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.
  2. Heat oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, tip in the onion and garlic, then cook over a medium heat for 10 mins until softened but not browned. Add the tomato purée, cook for a further min, add remaining ingredients, then simmer for 2-3 mins. Season generously, then stir in the beans. Tip into a large ovenproof dish, then bake for approximately 1 hr, uncovered and without stirring, until the beans are tender. The beans will absorb all the fabulous flavours and the sauce will thicken. Allow to cool, then scatter with parsley and drizzle with a little more olive oil to serve.
Try

Make it quicker

If you like, use 3 x 400g cans butter beans. Make the sauce as recipe, tip in the drained and rinsed beans, then continue as before.

431 kcalories, protein 22g, carbohydrate 66g, fat 11 g, saturated fat 1g, fibre 19g, sugar 15g, salt 0.2 g

Recipe from Good Food magazine, September 2009.

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Latest comments and suggestions

Results 1-20

  • 12 August 2009

    Avril rated and commented on this recipe

    5 stars

    Used tinned beans and two tins tomatoes. The sauce still tasted a little sharp, so added honey until it tasted right. I would cook the onion and garlic in a little stock after the 10 minutes sauteeing as there was still the slightest crunch, and it won't soften further after adding the tomatoes. I also added a half teaspoon cinnamon as I didn't think 'a pinch' would make much difference. This is a great tasting recipe. Very moreish.

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  • 13 August 2009

    Rachel rated and commented on this recipe

    5 stars

    Lovely but even after soaking over night they took doumle the time to become tender enough in the pan and also needed double the time in the oven. Will try with canned beans when in more of a hurry.

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  • 19 August 2009

    Ramjesandnic rated and commented on this recipe

    5 stars

    Hi Rachel It would take half an hour to boil beans if you use the pressure cooker - amaizing. I know it can take absolute hours to cook them in a normal pot even after a night of soaking. I got my pressure cooking just for boiling beans as I am the biggest bean lover ever. I made this dish and it is absolutely delicious!!!

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  • 30 August 2009

    Jimbo commented on this recipe

    Loved this recipe- I did cook the beans for 15 mins longer than recipe states, and added a pinch of chilli flakes to the sauce for a bit more flavour. Served with garlic and rosemary roast patatoes and a salad. Absoulutly lovely.

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  • 07 September 2009

    SussexGirl rated and commented on this recipe

    5 stars

    Made this at the weekend for Sunday lunch to go with Greek Roast Lamb. Thoroughly enjoyed by everyone and was even asked for the receipe by one guest.

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  • 20 September 2009

    Aromaanne commented on this recipe

    I used a jar 400g of cooked butterbeans to save time and topped it with some grated Grana Padana cheese and put it in the oven for only half an hour and it was delicious.

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  • 20 September 2009

    joanneeland commented on this recipe

    I used tinned beans and tomatoes and served this with the greek leg of lamb. It was very good and a great side dish, although I added ground cumin, coriander and chilli powder to it as well to ramp up the flavour! Guests were pleasantly surprised by it.....

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  • 15 October 2009

    aileen rated and commented on this recipe

    5 stars

    Really lovely

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  • 20 March 2010

    Ange rated this recipe

    5 stars

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  • 01 May 2010

    Pradmeist rated and commented on this recipe

    5 stars

    Lovely dish. I added feta cheese during the last 10 minutes of baking, delicious.

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  • 07 June 2010

    Nick rated and commented on this recipe

    5 stars

    Really liked this recipe, made it with the full greek BBQ selection that its a part of.

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  • 05 July 2010

    sonam rated this recipe

    5 stars

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  • 27 August 2010

    CharLit commented on this recipe

    I spiced this up with cayenne, chili, and a few crushed green peppercorns in vinegar - delicious!!! I brought it to a barbecue and it was extremely popular with pretty much everyone there :)

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  • 21 November 2010

    Matthew Marston rated and commented on this recipe

    5 stars

    I used more garlic and tinned beans to save time, I added salt and pepper too. I cooked for half an hour in the oven and then added cubed feta and grana padana on top. Lovely.

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  • 07 March 2011

    Kimbow commented on this recipe

    Tinned beans and tinned or fresh tomatoes works fine, I make this recipe a lot after being recommended by a friend. Use half teaspoon cinnamon, I prefer it. Served with steamed broccoli as I am veggie! (good dish for veggies if you have one over for dinner!)

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  • 09 March 2011

    Phantom rated and commented on this recipe

    5 stars

    Very nice, have made this twice now and I think I actually prefer it cold the next day - makes a lovely packed lunch with some salad leaves.

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  • 17 March 2011

    cloud9clara rated and commented on this recipe

    5 stars

    Used 3 x tins of chopped tomatoes instead of fresh. Also added chopped carrots too before baking as in Greece it always has carrots inside. Very tasty.

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  • 28 March 2011

    diamond_sky rated and commented on this recipe

    5 stars

    Made this into a main by adding mozzarella, black olives & carrots. Added fresh basil & served with new potatoes. Delicious!

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  • 30 March 2011

    Liddiloo commented on this recipe

    Used tinned beans and tomatoes and also added a little tomato puree and increased the amount of cinnamon too as I like things with plenty of flavour. Really enjoyed the dish with fresh bread to mop up the sauce.

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  • 30 March 2011

    Liddiloo rated and commented on this recipe

    5 stars

    late rate.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 2 hrs

plus overnight soaking
Vegetarian Freezable

Vegetarian, Vegan

Ingredients

  • 400g dried butter beans
  • 3 tbsp Greek extra virgin olive oil , plus more to serve
  • 1 Spanish onion , finely chopped
  • 2 garlic cloves , finely chopped
  • 2 tbsp tomato purée
  • 800g ripe tomatoes , skins removed, roughly chopped
  • 1 tsp sugar
  • 1 tsp dried oregano
  • pinch ground cinnamon
  • 2 tbsp chopped flat-leaf parsley , plus extra to serve
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431 kcalories, protein 22g, carbohydrate 66g, fat 11 g, saturated fat 1g, fibre 19g, sugar 15g, salt 0.2 g

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