Smoky chicken with warm corn & potato salad

Smoky chicken with warm corn & potato salad

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(25 ratings)

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Cooking time

Prep: 8 mins Cook: 12 mins

Skill level

Easy

Servings

Serves 4

This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal

Nutrition and extra info

Nutrition info

Nutrition

kcalories
343
protein
38g
carbs
31g
fat
8g
saturates
1g
fibre
2g
sugar
4g
salt
0.25g
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Ingredients

  • 500g bag new potatoes
  • 2 large corn cobs
  • ½ red onion, thinly sliced
  • juice 1 lime
  • 2 tbsp olive oil
  • 2 garlic cloves, crushed
  • ½- 1 tsp sweet smoked paprika
  • 4 skinless chicken breasts, each halved across the middle to make 2 thin escalopes
  • small bunch coriander, leaves roughly chopped
  • lime wedges, optional, to serve

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Method

  1. Bring to the boil a saucepan of water big enough to hold all the potatoes and corn. Cook the potatoes for 12 mins, adding the corn after 6 mins, until both are tender. Drain well.
  2. Meanwhile, mix the sliced red onion with the lime juice and half the oil in a large salad bowl. Mix the remaining oil with the garlic, paprika and some seasoning in a shallow bowl, then toss in the chicken until thoroughly coated.
  3. Heat a griddle pan, then griddle the chicken for 3 mins on each side until cooked through. Tip the potatoes into the bowl with the onions. Stand a corn cob on one end on a chopping board, then slice down the length, cutting off the kernels in strips. Mix into the potato salad with the coriander and seasoning, then serve alongside the smoky griddled chicken, with lime wedges, if using.

Recipe from Good Food magazine, September 2009

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Comments

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mammagee's picture

Yummy, fast and very fresh tasting !! A good mid week supper.

tracyann's picture
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Can't believe such a simple recipe can taste so delicious. A lovely summer salad to serve with lots of things. A great way to liven up new potatoes.

schizopear's picture
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this meal was rather more exciting than it deserves to be, considering how little work was involved and how quickly it came together. i admit we just ate the corn on the cob (just fancied it that way), but i would try it again with the corn mixed into the potato salad. definitely a keeper.

llocke's picture
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Excellent, thought I overdid it on the paprika when I tasted chicken on its own but with the potato salad it was lovely. Definitely do again.

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