Carrot, cumin & feta fritters with coriander yogurt
Give your midweek meal a Middle Eastern twist with this low-cal and speedy recipe
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian
- Stir together the yogurt and coriander. Season and put to one side.
- Mix the flour, cumin, egg and 2tbsp of water in a bowl until you have a smooth thick batter. Stir in the carrots, onion, feta and a good sprinkle of sea salt and freshly ground black pepper.
- Heat 1-2 tbsp of oil in a non-stick frying pan. Spoon dollops of the batter into the frying pan, flatten out a little with the back of the spoon and cook for 2-3 minutes each side, until cooked through and golden brown. Serve hot fritters with the herb yogurt, flatbreads and salad.
PER SERVING
291 kcalories, protein 13g, carbohydrate 24.8g, fat 16.2 g, saturated fat 4.9g, fibre 2.5g, salt 1.05 g
Recipe from olive magazine, April 2011.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1191639/
http://www.bbcgoodfood.com/recipes/1191639/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian
Ingredients
- 4 tbsp 0% fat Greek yogurt
- 2 tbsp chopped coriander
- 4 tbsp self-raising flour
- 1 tsp ground cumin
- 1 medium egg
- 125g carrots , coarsely grated
- 1 small onion , finely sliced
- 50g feta cheese , crumbled
- vegetable oil
- warmed flatbread and a handful of salad leaves, to serve
PER SERVING
291 kcalories, protein 13g, carbohydrate 24.8g, fat 16.2 g, saturated fat 4.9g, fibre 2.5g, salt 1.05 g
Advertisement





Latest comments and suggestions
01 April 2011
Patz rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 April 2011
Flicky rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 April 2011
Ruby rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 April 2011
Polar Monkey rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 April 2011
Rikkeharders rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 April 2011
Judiper rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 May 2011
LadyM rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 July 2011
Alissa rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
25 October 2011
Warvik rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 March 2012
Janer rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 March 2012
Bec rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 April 2012
The Cherub rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.