Open steak sandwich with balsamic shallots
The very best gastropub food, easy to make at home
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
- Heat 2 tsp olive oil in a non-stick frying pan. Add the shallots to the pan and season. Fry gently for about 10-12 minutes until soft, golden and caramelized. Splash the vinegar in and bubble down until totally evaporated.
- Meanwhile, heat a griddle pan. Season the steaks and rub in a tsp of oil. Griddle for 2-3 minutes each side for medium rare, or until cooked to your liking. Put to one side to rest.
- Mix the crème fraîche with the horseradish. Griddle the bread for a minute or two on each side until lightly toasted. Spread a little horseradish cream over each piece of toast, then spoon over the shallot mixture. Slice the steak and put on top. Add a handful of rocket and drizzle over any remaining horseradish sauce.
PER SERVING
354 kcalories, protein 26.0g, carbohydrate 31.2g, fat 14.7 g, saturated fat 4.2g, fibre 3.2g, salt 0.82 g
Recipe from olive magazine, April 2011.
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http://www.bbcgoodfood.com/recipes/1191634/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Ingredients
- olive oil
- 8 shallots or 4 banana shallots, finely sliced
- 2 tbsp balsamic vinegar
- 2 lean fillet steaks , about 100g each, trimmed of any excess fat
- 1 tbsp half-fat crème fraîche
- 1 tbsp creamed horseradish
- 2 thick slices sourdough bread
- large handful rocket
PER SERVING
354 kcalories, protein 26.0g, carbohydrate 31.2g, fat 14.7 g, saturated fat 4.2g, fibre 3.2g, salt 0.82 g
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28 March 2011
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