Goan chicken curry

Goan chicken curry

Using cheaper cuts is traditional to Indian cooking, and it makes a great-value, tasty curry too!

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 45 mins

Freezable

Method

  1. Heat 2 tbsp oil in a pan then add the onion and a pinch of salt and fry until softened. Add all the spice paste ingredients and cook for a few minutes until you start to smell all the spices. Add the chicken and cook until it starts to colour. Stir in the coconut milk and add the chillies. Cover and simmer for 20 minutes.
  2. Add a tbsp of the tamarind and taste - it should be hot and a little sour. Add a little more tamarind if you think it needs it. Serve with rice and bread.

PER SERVING

528 kcalories, protein 45.5g, carbohydrate 16.8g, fat 31.5 g, saturated fat 14.9g, fibre 1g, salt 0.71 g

Recipe from olive magazine, April 2011.

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Latest comments and suggestions

  • 04 April 2011

    Beth rated and commented on this recipe

    5 stars

    Used a 400g tin of coconut milk. Very nice.

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  • 11 April 2011

    Nicnaks rated and commented on this recipe

    4 stars

    Delicious. This went down a treat but I included yellow peppers in it as well. I think I am also try it as a veggie curry.

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  • 16 April 2011

    sarahracing rated and commented on this recipe

    5 stars

    just made it with chicken breast - delish

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  • 16 May 2011

    Poolio rated and commented on this recipe

    4 stars

    I also used a 400ml can of coconut milk and added some green beans and a red pepper. Was absolutely delicious.

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  • 12 November 2011

    saltyseadog rated and commented on this recipe

    5 stars

    A favourite of mine. I love this!

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  • 12 November 2011

    saltyseadog commented on this recipe

    A favourite of mine. I love this!

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  • 20 January 2012

    Justinafit rated and commented on this recipe

    3 stars

    Not that good. I have tried tones of better curry recipes.

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  • 20 January 2012

    bmcg rated and commented on this recipe

    5 stars

    Lovely recipe - tasted it before the tamarind and really lacked something. Fab after the tamarind- really tasty.

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  • 14 April 2012

    Toffee Apple commented on this recipe

    I made this with boneless skinless chicken thighs and added some wilted spinach before serving. This is a firm family favourite now, deviations include the addition diced peppers and or mushrooms.

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  • 16 April 2012

    Desbralass commented on this recipe

    I imagine that the recipe could be used for any kind of curry...vegetarian as well as prawns,fish etc. I love tamarind.I fry cooked new spuds in a wok,then at some tamarind...lovely!

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  • 20 January 2013

    jimiskewl rated and commented on this recipe

    5 stars

    Great curry. Don't make the same mistake I did and use low fat coconut milk as the sauce kinda split. I could not be bothered to toast and ground the seeds and used pre ground spices. Apparently if you toast and ground the seeds this way you get a better flavour but I've never really noticed any difference when attempting this previously. The tamarind paste really pulled this dish around so don't skip on it.

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  • 28 March 2013

    lizpollard rated this recipe

    5 stars

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  • 12 May 2013

    TiffanyPlums rated and commented on this recipe

    5 stars

    Brilliant curry and so easy to make! The toasting of the seeds really give it depth of flavour. I didn't have any green chillis to hand so just used extra chilli flakes. Will be making again very soon.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 45 mins

Freezable

Ingredients

  • oil , for frying
  • 1 onion , sliced
  • 4 skinless boneless chicken thighs
  • 1 x 165ml tin coconut milk
  • 2 whole green chillies , slit but not halved
  • 1-2 tbsp tamarind purée
  • basmati rice , to serve
  • chapatis or naans, to serve

FOR THE SPICE PASTE

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PER SERVING

528 kcalories, protein 45.5g, carbohydrate 16.8g, fat 31.5 g, saturated fat 14.9g, fibre 1g, salt 0.71 g

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