Vegetable Pasta Sauce
Great with pasta, spaghetti or even chicken. Also 3 of your daily required vegetables.
Difficulty and servings
Serves 4
Preparation and cooking times
- Chop the courgette, carrots, garlic and onion roughly and place in a blender. Blend until a puree.
- Put the vegetable oil and puree into a pan and heat. Add the tomatoes and a little boiling water and leave to boil.
- Add salt and pepper for taste.
- Serve over pasta, spaghetti or even chicken.
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http://www.bbcgoodfood.com/recipes/11890/
http://www.bbcgoodfood.com/recipes/11890/
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Ingredients
- 1 Tin Tomatoes
- 2 Courgette
- 4 Carrots
- 1 Garlic Clove
- 1 Onion
- 1 tbs Vegetable Oil
- Salt and Pepper
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Difficulty and servings
Serves 4
Preparation and cooking times
Ingredients
- 1 Tin Tomatoes
- 2 Courgette
- 4 Carrots
- 1 Garlic Clove
- 1 Onion
- 1 tbs Vegetable Oil
- Salt and Pepper
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