Courgette, chicken & pistachio couscous

Courgette, chicken & pistachio couscous

Serve this colourful summer salad for a casual supper or midweek family meal

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 25 minutes

Method

  1. Mix the couscous, pistachios, courgettes, and most of the coriander in a bowl. Add the harissa and most of the orange dressing and toss. Heap onto plates and top with chicken and more coriander, dress with the remaining dressing.
  2. Spoon over some yogurt and extra harissa if you like.

Per serving

567 kcalories, protein 41.2g, carbohydrate 31.8g, fat 31.4 g, saturated fat 6.2g, fibre 1.2g, salt 0.33 g

Recipe from olive magazine, August 2009.

BBC Good Food shows - Book tickets now

Latest comments and suggestions

  • 20 July 2009

    mother*ship rated and commented on this recipe

    4 stars

    Yummy! But I left out the harissa so the kids would eat it.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 29 July 2009

    Janet rated and commented on this recipe

    5 stars

    Superb! Made with brown rice as I was low on couscous, and used Delia Smith's Harissa style dressing as I didn't have oranges or harissa! Absolutely delicious!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 25 minutes

Ingredients

  • 200g couscous , cooked following the packet instructions
  • a large handful pistachios , toasted and roughly chopped
  • 4 courgettes , sliced on the diagonal and fried in a little olive oil
  • a bunch coriander , chopped
  • 1-2 tbsp harissa , depending on how hot it is
  • 2 oranges , juiced and zested mixed with a splash of white vinegar and some olive oil to make a dressing
  • ½ large roast chicken or 1 small, pulled into pieces, skin removed
  • natural yogurt to serve (optional)
Send to a friend Print this recipe Add to your binder

Per serving

567 kcalories, protein 41.2g, carbohydrate 31.8g, fat 31.4 g, saturated fat 6.2g, fibre 1.2g, salt 0.33 g

Kodak

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.
Find more recipes at Good Food channel

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy inspired recipes delivered straight to your door every month.

Order today, receive your first 3 issues for just £3.

Events

BBC Good Food shows

Join us in Birmingham, London or Glasgow in November!

Plan your trip and book tickets online now.

On TV

Foodie TV

Good Food Channel - see your favourite chefs on Sky Channel 249, Virgin TV 260.

See all TV listings at radiotimes.com, see all goodfoodchannel.co.uk

listings.

Websites

Shopping Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com
Shopping

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk