Jerk pork with rice & beans

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• Chris

  2008-04-06 20:09:07.558576

  Chris commented on this recipe

  Just cooked this for a quick Sunday meal, really tasty the rice does a good job of cooling your mouth with the strong jerk sauce. Ours was the real stuff as our son brought it back from his honeymoon in Jamaica.Will definatley eat again.

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• katrinamoss

  2009-02-04 23:06:21.858796

  katrinamoss rated and commented on this recipe

  

  My whole family love this dish - very tasty with just a few simple ingredients. I usually cook my own rice in the rice cooker with the other rice ingredients added. Turns out beautifully. I used to use the Knorr Stir-it-up Jamaican Jerk pot of sauce and smear it over the pork chops before cooking, but they stopped making it. There are many jerk sauces available in supermarkets now and not all are fiery.

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• Belkey

  2010-06-21 09:45:26.908419

  Belkey rated and commented on this recipe

  

  This went down really well, I used an authentic jerk paste that a friend picked up for me which packed quite a kick! Instead of using ready cooked rice, I cooked basmati rice in vegetable stock and a small tin of coconut milk adding the kidney beans and spring onions at the end. Will definitely do again.

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• Belkey

  2010-06-21 09:45:27.355977

  Belkey commented on this recipe

  This went down really well, I used an authentic jerk paste that a friend picked up for me which packed quite a kick! Instead of using ready cooked rice, I cooked basmati rice in vegetable stock and a small tin of coconut milk adding the kidney beans and spring onions at the end. Will definitely do again.

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• paula

  2010-09-13 13:58:45.453399

  paula rated and commented on this recipe

  

  wow, what an easy way to make rice and peas, mine usually comes out all mushy, the meat was great too!

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• simon p

  2011-06-29 22:34:34.266096

  simon p commented on this recipe

  whats the point of using a jerk sauce? you cook it and still would not know how to make jerk. from the ground up recipes only please its the only way to learn.

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• rachelchamberlain14

  2012-04-24 17:52:26.226764

  rachelchamberlain14 rated and commented on this recipe

  

  This is such a quick and easy tasty meal i couldnt believe it! dont over do on the kidney beans as they can take some of the flavour away from the rice and the sauce. I add extra jerk sauce as i used 5 pieces of pork and i thought plenty of sauce really complemented the rice

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• Samantha Jane

  2012-05-02 23:27:19.705138

  Samantha Jane commented on this recipe

  Whole family loved this meal. Will def do again! Rice is quick and tastes lovely.

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• Gobo

  2013-03-01 22:26:45.402122

  Gobo rated and commented on this recipe

  

  Rather enjoyed this, very nice change of flavour for the rice, and the cook was pleasant.

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• julie

  2013-04-17 19:41:42.938374

  julie rated and commented on this recipe

  

  made this tonight and it tased great and was easy to do,everyone loved it.

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• Naomi27

  2013-05-01 12:32:25.457829

  Naomi27 rated this recipe

  

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Ingredients

• 1 tbsp olive oil
• 3 tbsp Jamaican jerk sauce
• 4 small boneless pork loin steaks about 500g/1lb 2oz in total
• 1 chicken stock cube
• 50g creamed coconut (from a block)
• 1 bunch salad onions
• 2 x 250g packets Rizzazz pure basmati rice (ready cooked rice in a vacuum-pack)
• 410g can red kidney beans , drained

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Difficulty and servings

Serves 4

Easily doubled

Preparation and cooking times

Cook 10 mins

Ingredients

• 1 tbsp olive oil
• 3 tbsp Jamaican jerk sauce
• 4 small boneless pork loin steaks about 500g/1lb 2oz in total
• 1 chicken stock cube
• 50g creamed coconut (from a block)
• 1 bunch salad onions
• 2 x 250g packets Rizzazz pure basmati rice (ready cooked rice in a vacuum-pack)
• 410g can red kidney beans , drained

833 kcalories, protein 43g, carbohydrate 73g, fat 43 g, saturated fat 19g, fibre 13g, sugar 4g, salt 2.37 g

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