Warm butter bean, tuna, cherry tomato & herb salad

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• Ana

  28 April 2011

  Ana commented on this recipe

  Lovely salad; however, I did slightly soften the onions in the pan first and also added some green beans and it was lovely!!

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http://www.bbcgoodfood.com/recipes/1179648/

http://www.bbcgoodfood.com/recipes/1179648/

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Ingredients

• ¼ red onion , thinly sliced
• 2 tbsp red wine vinegar
• olive oil
• 1 x 400g tin butter beans
• 100g cherry tomatoes , halved
• approx 200g tin sustainable tuna in olive oil, drained and flaked into large chunks
• small bunch flat-leaf parsley , leaves picked

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 25 mins

Cook 5 mins

Ingredients

• ¼ red onion , thinly sliced
• 2 tbsp red wine vinegar
• olive oil
• 1 x 400g tin butter beans
• 100g cherry tomatoes , halved
• approx 200g tin sustainable tuna in olive oil, drained and flaked into large chunks
• small bunch flat-leaf parsley , leaves picked

PER SERVING

403 kcalories, protein 33.7g, carbohydrate 17.5g, fat 22.5 g, saturated fat 3.4g, fibre 6.1g, salt 1.61 g

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