Orzo, feta & pepper salad

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olive magazine

3 ratings

Recipe by olive magazine

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1. Put the onion in a bowl, season really well and toss with the vinegar and 3 tbsp oil. Leave to marinate and soften.
2. Cook the orzo in salted boiling water until just tender, then drain and rinse under cold water and drain really well again. Toss with the onion and dressing then gently mix through the rest of the ingredients

Per serving

492 kcalories, protein 16.7g, carbohydrate 52.9g, fat 25.3 g, saturated fat 8.4g, fibre 3.7g, salt 2.01 g

Latest comments and suggestions

• Food Glorious Food

  10 August 2009

  Food Glorious Food rated and commented on this recipe

  

  I added garlic - was very nice

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• Barry

  19 August 2009

  Barry commented on this recipe

  above average salad that you normally find and the addition of garlic improved the product... thanks

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• Ria

  21 August 2009

  Ria commented on this recipe

  I can't find orzo anywhere. Any ideas?

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• lizzipoo'

  29 August 2009

  lizzipoo' rated and commented on this recipe

  

  Orzo can be found in large Asdas. Good light, fresh tasting salad, but still filling

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• Beth

  13 September 2009

  Beth rated this recipe

  

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Ingredients

• 1 red onion , peeled, halved and finely sliced
• 2 tbsp red wine vinegar
• olive oil
• 250g orzo (tiny grain-shaped pasta)
• 3 roasted red peppers from a jar, sliced
• 1 x 200g block feta cheese , crumbled
• 2 tbsp pine nuts , toasted
• a small bunch mint , leaves chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Vegetarian

Ingredients

• 1 red onion , peeled, halved and finely sliced
• 2 tbsp red wine vinegar
• olive oil
• 250g orzo (tiny grain-shaped pasta)
• 3 roasted red peppers from a jar, sliced
• 1 x 200g block feta cheese , crumbled
• 2 tbsp pine nuts , toasted
• a small bunch mint , leaves chopped

Per serving

492 kcalories, protein 16.7g, carbohydrate 52.9g, fat 25.3 g, saturated fat 8.4g, fibre 3.7g, salt 2.01 g

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