Mozzarella, beetroot & rocket salad
A fresh colourful salad that's just the thing to brighten up a midweek mealtime
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 10 minutes
Vegetarian
- Divide the rocket, cheese and beetroot between 2 plates. Whisk the vinegar and mustard together then whisk in 2 tbsp olive oil and season.
- Drizzle over the salads then scatter over pine nuts.
Per serving
396 kcalories, protein 16.9g, carbohydrate 13.2g, fat 30.9 g, saturated fat 10.3g, fibre 3g, salt 1.18 g
Recipe from olive magazine, August 2009.
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http://www.bbcgoodfood.com/recipes/11794/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 10 minutes
Vegetarian
Ingredients
- 50g bag rocket
- 1 ball mozzarella , torn into pieces
- 4 vac-packed cooked beetroot , cut into wedges
- 2 tbsp red wine vinegar or sherry vinegar
- 1 tsp Dijon mustard
- olive oil
- 2 tbsp pine nuts , toasted
Per serving
396 kcalories, protein 16.9g, carbohydrate 13.2g, fat 30.9 g, saturated fat 10.3g, fibre 3g, salt 1.18 g
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17 September 2009
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20 August 2010
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