Vanilla jellies with apricot & raspberry compote
This panna cotta-style dessert reminds Mary Cadogan of the milk lollies she enjoyed as a girl
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 25 mins
Cook 5 mins
plus chillingLow-fat
- Soak the gelatine for 10 mins in enough cold water to cover the leaves. Bring the milk and 50g sugar slowly to the boil, gently stirring to dissolve the sugar. Remove from the heat and stir in the vanilla extract or rosewater. Remove gelatine from soaking water, squeeze out water, then stir into the milk until it has dissolved. Pour the jellies into 4 x 150ml moulds, cups or ramekins. Cool, then chill until set, about 3 hrs.
- Halve and stone the apricots, then cut each half into 4. Put in a pan with the apple juice and 2 tbsp sugar, then bring to a simmer. Gently cook for about 5 mins until the apricots are tender, but not pulpy. Remove from the heat, stir in the raspberries, then leave to cool.
- Turn the jellies out onto 4 plates, then spoon compote around the edge.
221 kcalories, protein 12g, carbohydrate 40g, fat 3 g, saturated fat 2g, fibre 4g, sugar 40g, salt 0.23 g
Recipe from Good Food magazine, August 2009.
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http://www.bbcgoodfood.com/recipes/11758/
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Ingredients
- 4 sheets leaf gelatine
- 600ml milk
- 50g caster sugar , plus 2 tbsp for compote
- 2 tsp vanilla extract or rosewater
- 500g apricots
- 3 tbsp apple juice
- 100g raspberries
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Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 25 mins
Cook 5 mins
plus chillingLow-fat
Ingredients
- 4 sheets leaf gelatine
- 600ml milk
- 50g caster sugar , plus 2 tbsp for compote
- 2 tsp vanilla extract or rosewater
- 500g apricots
- 3 tbsp apple juice
- 100g raspberries
221 kcalories, protein 12g, carbohydrate 40g, fat 3 g, saturated fat 2g, fibre 4g, sugar 40g, salt 0.23 g
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18 February 2010
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