Easy noodle soup

Easy noodle soup

This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 8 mins

Low-fat

Method

  1. Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.
  2. When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

241 kcalories, protein 18g, carbohydrate 36g, fat 4 g, saturated fat 1g, fibre 2g, sugar 7g, salt 2.03 g

Recipe from Good Food magazine, August 2009.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 28 August 2009

    Coen83 rated and commented on this recipe

    3 stars

    this was a quick and easy soup, perfect if your in a rush

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 05 September 2011

    lulu commented on this recipe

    Very tasty, however not that quick, was halfway through prep on a late monday evening after sports and school when I realised it had to be left overnight!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 06 May 2013

    joyce rated and commented on this recipe

    4 stars

    I make this quite regularly on Sunday for lunch at work during the week, makes enough to last for 3 days. I do it a bit differently to the recipe instructions... I make the stock etc first, then put to one side. Cook egg noodles, once those are done dry fry the veg for a minute or so, just to soften slightly. Mix the veg and noddles and pour the stock over! Always tastes lovely, nice with prawns too.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 8 mins

Low-fat

Ingredients

  • 500ml low salt vegetable stock (from a cube is fine)
  • small piece fresh root ginger , grated
  • 1 garlic clove , grated
  • 2 tsp soy sauce and 2 tsp sugar
  • 85g leftover cooked chicken , shredded
  • handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)
  • 150g pack straight-to-wok noodles (or use 85g/3oz dried, cooked according to pack instructions)
  • 2 spring onions , sliced, to serve
  • juice 1 lime
Print this recipe
Add to your binder

241 kcalories, protein 18g, carbohydrate 36g, fat 4 g, saturated fat 1g, fibre 2g, sugar 7g, salt 2.03 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close