Mini smoked haddock omelettes
Creamy haddock omelettes that will feed a bunch at brunch
Recipe uploaded by
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 25 mins
Cook 20 mins
- Mix the milk with 600ml water, the bay leaves, onion and peppercorns in a large shallow pan and bring to the boil. Add the smoked haddock, lower the heat so the liquid is just gently simmering, and poach for about 4-5 mins, or until the fish is just cooked and flakes. Lift the fish out and onto a plate, and when cool enough to handle, break into large flakes, discarding any skin and bones.
- Heat oven to 200C/180C fan/gas 6. Whisk the eggs and season with salt and pepper. Grease 2 x 4-hole Yorkshire pudding trays with the butter. Divide the eggs between each of the 8 holes and scatter each with the fish. Bake for 10-12 mins - they will be slightly un-set in the middle but will finish cooking under the grill.
- Heat the grill to high. Mix together the cream and Parmesan, spoon a little onto each omelette then grill until golden. Slide onto plates and serve sprinkled with chives, with salad and buttered toast alongside.
Spinach & shallot salad
Thinly slice 5 shallots and mix with a 100g baby spinach leaves. Whisk 1 tbsp white wine vinegar, 1 tsp mustard powder and 3 tbsp olive oil with some seasoning and toss through salad.
PER SERVING
255 kcalories, protein 24g, carbohydrate 0g, fat 18 g, saturated fat 8g, fibre 0g, salt 1.79 g
Recipe from Good Food magazine, April 2011.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1166648/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 25 mins
Cook 20 mins
Ingredients
- 600ml milk
- 3 bay leaves
- 2 slices onions
- 6 black peppercorns
- 600g un-dyed smoked haddock fillet
- 8 eggs
- 25g soft butter
- 100ml double cream
- 4 tbsp grated Parmesan
- 2 tbsp snipped chives
- salad and lots of buttered toast, to serve
PER SERVING
255 kcalories, protein 24g, carbohydrate 0g, fat 18 g, saturated fat 8g, fibre 0g, salt 1.79 g
Advertisement










Latest comments and suggestions
03 May 2011
Frantic Flapjack rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.