Mango & passionfruit ice

Mango & passionfruit ice

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Cooking time

Prep: 15 mins Plus freezing

Skill level

Easy

Servings

Serves 4

This refreshing dessert is as easy as making ice cubes

Nutrition and extra info

Additional info

  • Healthy
Nutrition info

Nutrition per serving

kcalories
192
protein
2g
carbs
47g
fat
1g
saturates
0g
fibre
9g
sugar
41g
salt
0.02g

Ingredients

  • 1l carton of mango & passionfruit smoothie
  • 4 passion fruits, halved
  • 1 mango, peeled, stoned and sliced

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Method

  1. Pour the smoothie into a container such as a loaf tin and freeze overnight, or until solid. Remove and allow to soften slightly for 10-15 mins. Scrape out the seeds from the passion fruit and set aside.
  2. Scoop the frozen smoothie into rough balls using an ice-cream scoop or spoon, then put inside each halved passion fruit. Serve with the sliced mango and passion fruit seeds.

Recipe from Good Food magazine, April 2011

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Comments

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susied's picture
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A great idea but needs a lot longer than 10-15 mins to soften.

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