Ricotta, tomato & spinach frittata

Ricotta, tomato & spinach frittata

Healthy veggie bites that are packed with flavour - a midweek must

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Vegetarian

Vegetarian, Super healthy

Method

  1. Heat oven to 200C/180C fan/gas 6. Heat oil in a large non-stick frying pan and cook the onion for 5-6 mins until softened and lightly golden. Add the tomatoes and toss for 1 min to soften.
  2. Remove from the heat, add the spinach leaves and basil, and toss together to wilt a little. Transfer all the ingredients to a greased 30cm x 20cm rectangular baking tin. Take small scoops of the ricotta and dot over the vegetables.
  3. Season the eggs and beat well, then pour over the vegetables and cheese. Cook in the oven for 20-25 mins until pale golden and set. Serve with salad.

PER SERVING

236 kcalories, protein 16g, carbohydrate 7g, fat 16 g, saturated fat 5g, fibre 2g, sugar 6g, salt 0.5 g

Recipe from Good Food magazine, April 2011.

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Latest comments and suggestions

Results 1-20

  • 2011-03-18 21:42:59.082295

    Iwona rated and commented on this recipe

    5 stars

    This recipe looked great, tasted wonderful and was really easy to make. We had it with a watercress and orange salad and my husband had the leftovers in his lunchbox for work.

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  • 2011-03-29 18:48:33.05589

    cmfs rated this recipe

    4 stars

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  • 2011-03-30 12:25:34.788062

    GingerSnapxxbeckyxx commented on this recipe

    This looks amazing i can not wait to make this and i will let you know how it tutns out.

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  • 2011-03-30 20:09:00.17945

    AIMZWORTH rated and commented on this recipe

    5 stars

    So quick, easy and yummy, going to become a staple!

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  • 2011-03-31 11:53:00.267647

    Natalie rated and commented on this recipe

    5 stars

    Very quick and easy, really tasty! Served it with a salady and my son loved it. Will definately be making this one again.

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  • 2011-03-31 18:26:06.103652

    Kuifke rated and commented on this recipe

    3 stars

    35 minutes in a small oven is just to long. The result was a rather dry mixture. But still a good meal

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  • 2011-04-01 13:22:29.967094

    JOOLES rated and commented on this recipe

    5 stars

    I was thinking of also adding some Smoked back bacon, Asparagus and peas to this, do others on here think that would be OK? And im going to serve it with baby potatoes in herby butter....

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  • 2011-04-02 13:37:39.533961

    Beth rated this recipe

    4 stars

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  • 2011-04-02 15:17:47.118885

    JOOLES commented on this recipe

    Well I got round to making this last night, it was so easy and very very tasty. I did what I said id do and added Smoked bacon, asparagus and fresh peas. I served it with Herby baby potatoes. And there is enough left for the same again tonight. I would definitely make it again.

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  • 2011-04-08 15:36:11.351225

    Frantic Flapjack rated and commented on this recipe

    4 stars

    Very easy to make and tasty. Served with a selection of salads and crusty bread.

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  • Binder photo Nex

    2011-04-09 22:51:37.670502

    Nex rated and commented on this recipe

    5 stars

    loved it. very refreshing. very moist and sweet and creamy. wonderful combination. wouldn't change anything. although i added extra ricotta. probably double of what is recommended, cos it's light (6% fat) and very tasty.

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  • 2011-04-12 20:21:20.084239

    Teresah rated and commented on this recipe

    3 stars

    This was ok, but the tomatoes made it a bit soggy after it went cold

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  • 2011-05-10 21:48:06.707538

    cantona7 rated this recipe

    5 stars

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  • 2011-05-12 20:39:41.045822

    Dan Baker rated and commented on this recipe

    5 stars

    Really light and fresh. The basil would come through every now and then and give an intense burst of herby flavour. The tomatos are a bit soggy so I would recommend removing the seeds before frying. Might add sweet chillis or a red pepper or something next time. Just to get a bit of heat in the background.

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  • 2011-05-16 10:24:02.893343

    julia_bakes rated and commented on this recipe

    4 stars

    Tasty but my spinach/basil went a little brown so not quite as pretty as this picture!

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  • 2011-05-17 22:44:36.694915

    BeverlyMacklin rated and commented on this recipe

    5 stars

    I really liked it! It was very easy and quick to make. I couldn't find ricotta so I made it with feta. It worked really well!

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  • 2011-05-19 20:25:49.959613

    vale rated this recipe

    3 stars

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  • 2011-05-29 15:54:11.49281

    kookycook rated and commented on this recipe

    5 stars

    showed my 15 years old daughter how to make this, was very easy, added some smoked bacon lardons as well, used spinach and basil from our garden and eggs from our chickens... went down a treat with the whole family.

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  • 2011-07-05 08:27:48.563751

    DAVET rated and commented on this recipe

    3 stars

    Was nice, but like Teresah found the tomatoes made it a bit soggy?

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  • 2011-07-31 12:37:08.23637

    Chantel rated and commented on this recipe

    5 stars

    This was amazing! The ricotta really complemented the egg. Next time I will try sunblushed or sundried tomatoes as I found the cherry ones went a bit soggy, but besides that Loved it!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Vegetarian

Vegetarian, Super healthy

Ingredients

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PER SERVING

236 kcalories, protein 16g, carbohydrate 7g, fat 16 g, saturated fat 5g, fibre 2g, sugar 6g, salt 0.5 g

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