Honey-glazed roast carrots
Roasting carrots intensifies their flavour and the honey and vinegar make them deliciously sweet and sour
Recipe uploaded by
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Super healthy
- Heat oven to 190C/170C fan/gas 5. Tip the carrots into a roasting tin and toss with the oil and some salt and pepper. Roast for 30 mins.
- Drizzle the vinegar and honey over the carrots, toss well and return to the oven for a further 20 mins.
PER SERVING
85 kcalories, protein 1g, carbohydrate 10g, fat 5 g, saturated fat 1g, fibre 3g, sugar 10g, salt 0.13 g
Recipe from Good Food magazine, April 2011.
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http://www.bbcgoodfood.com/recipes/1161636/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Super healthy
Ingredients
- 1kg Chantenay or other small carrots , peeled
- 3 tbsp sunflower oil
- 2 tbsp white wine vinegar
- 2 tbsp clear honey
PER SERVING
85 kcalories, protein 1g, carbohydrate 10g, fat 5 g, saturated fat 1g, fibre 3g, sugar 10g, salt 0.13 g
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06 April 2011
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