Warm lentil salad with Serrano, chicken & rocket

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• jemmag

  2009-07-14 23:55:35.65283

  jemmag rated and commented on this recipe

  

  Very easy, simple and so much flavour! I didn't have any lentils so we had some multigrain bread instead, which worked fine! I've since adapted this recipe into other salads and all have tasted amazing! Lovely summer dish!

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• Geraldine

  2009-07-21 07:26:02.637757

  Geraldine rated and commented on this recipe

  

  Found this a great recipe which was easily to make and with bags of flavour. Will make again.

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• woozle

  2009-08-07 07:58:23.880588

  woozle rated and commented on this recipe

  

  Very easy to make, this is the first time I've tried the lentils and they went so well in this salad, lots of texture & flavour.

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• Irmgard

  2009-11-04 18:54:07.358347

  Irmgard rated and commented on this recipe

  

  We just loved this salad! It is perfect to serve on a hot summer day when one does not feel like cooking. I used prosciutto instead of serrano ham since the latter is very expensive where I live, and roasted some boneless chicken breasts, which I then sliced thinly. This will be part of our regular hot weather meal rotation.

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• Belkey

  2010-04-20 11:20:01.493265

  Belkey rated and commented on this recipe

  

  Love the clever idea of warming the lentils using boiling water from the kettle. I made this dish for supper last night and instead of tomatoes, I added some chunked cucumber and used parma ham instead of serrano as that is all I could get in the supermarket. Would definitely do again as a lovely substantial supper salad.

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• Louise

  2010-06-01 22:50:36.330748

  Louise rated this recipe

  

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• Uliana

  2011-08-22 19:42:47.01557

  Uliana rated this recipe

  

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• bakeszti

  2012-04-08 15:50:29.680021

  bakeszti rated this recipe

  

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• Laura C

  2012-08-09 21:26:47.359056

  Laura C rated and commented on this recipe

  

  The sherry vinegar with the red onions works so well with the saltiness of the ham. We have this salad all through the summer. I always use rotisserie chicken from the supermarket and shred it up - fantastic and impressive summer dish.

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• Laura C

  2012-08-09 21:27:17.663972

  Laura C commented on this recipe

  The sherry vinegar with the red onions works so well with the saltiness of the ham. We have this salad all through the summer. I always use rotisserie chicken from the supermarket and shred it up - fantastic and impressive summer dish.

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• Alastair93

  2013-05-07 18:16:12.305131

  Alastair93 rated and commented on this recipe

  

  Very delicious recipe. I was looking for healthy dinner ideas and came across this. My boyfriend loved it, too. The second time I made this, I heated the lentils in red wine, and served the salad with some tomato chutney. It went well with the earthy flavour of the lentils, and gave sweetness to the chicken.

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Ingredients

• 1 red onion , halved and very thinly sliced
• 1 tbsp sherry vinegar
• handful flat-leaf parsley , roughly chopped
• 4 ripe tomatoes , roughly chopped
• 2 tsp small capers , drained
• 250g pouch ready-cooked Puy lentils (I used Merchant Gourmet)
• 2 tbsp extra-virgin olive oil , plus extra
• 8 slices Serrano ham
• meat from 2 cooked chicken breasts , torn into pieces
• 100g bag wild rocket

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Ingredients

• 1 red onion , halved and very thinly sliced
• 1 tbsp sherry vinegar
• handful flat-leaf parsley , roughly chopped
• 4 ripe tomatoes , roughly chopped
• 2 tsp small capers , drained
• 250g pouch ready-cooked Puy lentils (I used Merchant Gourmet)
• 2 tbsp extra-virgin olive oil , plus extra
• 8 slices Serrano ham
• meat from 2 cooked chicken breasts , torn into pieces
• 100g bag wild rocket

PER SERVING

320 kcalories, protein 35g, carbohydrate 2012g, fat 3 g, saturated fat 7g, fibre 5g, sugar 2.3g, salt 0 g

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