Hot smoked trout with pancetta, new potatoes & pea shoots

Hot smoked trout with pancetta, new potatoes & pea shoots

Make the most of new season spuds and use them for the base of a warm after-work salad

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Method

  1. Cook the potatoes in boiling water until tender, then drain.
  2. Meanwhile, make a dressing by mixing 1 tbsp oil, the vinegar, mustard, onion, 1-2 tsp of water and seasoning.
  3. Heat a non-stick frying pan and add the pancetta, frying for 1 minute, until some fat starts to be released. Tip in the potatoes and season. Fry for few minutes more until the potatoes are turning golden and the pancetta is crisp. Allow to cool slightly before putting on serving plate with the pea shoots. Scatter the fish on top and drizzle with the dressing.

PER SERVING

355 kcalories, protein 25.0g, carbohydrate 18.3g, fat 20.7 g, saturated fat 5.7g, fibre 2.1g, salt 3.21 g

Recipe from olive magazine, March 2011.

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Latest comments and suggestions

  • 02 September 2011

    salliecoventry rated and commented on this recipe

    5 stars

    Yum yum yum! Although, we couldn't get hot smoked trout, so we use salmon, nor pea shoots, so we used a bag of watercress, spinach and rocket. The dressing is delicious and the combination of flavours is really tasty. I also added a bit of left over avocado. I also heated the salmon fillets through gently.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Ingredients

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PER SERVING

355 kcalories, protein 25.0g, carbohydrate 18.3g, fat 20.7 g, saturated fat 5.7g, fibre 2.1g, salt 3.21 g

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